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  • What is the Best Time to Run in Singapore? Well, that Depends On You!

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    How did this subject happen to land in this issue? It all started when a group of us got together and mentioned our preferred running times. Who could imagine that this topic would set up such a lively debate? Everyone had an opinion. Everyone thought their favourite run time was the best time of day….

  • 10 Precious Lessons Every Runner Can Learn from Singapore’s Founding Father, Mr Lee Kuan Yew

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    On 5 February 2015, Mr Lee Kuan Yew, Singapore’s beloved founding father, was hospitalised with severe pneumonia, but the living legend continued to fight, despite his age and ill health. Sadly, he passed away at dawn on 23 March. During his 91 years, he was the consummate example of a life well-lived because he always…

  • 10 Dance Fitness Workouts Guaranteed to Add Joy and Fun to Your Running Routine

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    Your passion for running has improved your mental and physical wellbeing, but you need at least one alternative workout to stay toned, fit and conditioned. Sure, you could hit the treadmill. Lift weights. Endure a rowing machine minus the scenery. But, where’s the fun? Don’t settle for ho-hum supplemental workouts when you can be swept…

  • The Leading Standard Chartered Marathons Around the World

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    Standard Chartered marathons give people from around the world the chance to compete in events that test their endurance and will power. Participating in such a marathon takes a great deal of dedication and training. For this reason, these events sponsored by Standard Chartered are helpful for promoting a healthier lifestyle, and motivate people to…

  • Ten of the Most Awe-Inspiring Running Trails in China

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    Whether you’re planning a holiday to one of the country’s bustling megalopolises or a tour through its lush countryside, there is no shortage of dynamic landscapes in China. On running trails through invigorating mountain paths, easy-going forest trails, and striking skylines, you can lose yourself in living history to the rhythm of your footsteps on…

  • Most Memorable Smells Before, During and After Every Marathon

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    Marathon runners are a special breed of athlete. The training starts well in advance of race day and could entail a number of rituals, procedures and traditions. You’re not crazy; you’re just a marathon runner. One of the worst feelings in the world is the sense of completion. After you’re done running your marathon, you’ll…

  • It’s All About Men: Things Only A Male Runner Will Understand

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    You’ve laced your sneakers. You’ve attached your iPod to your armband. Now you’re ready to hit the trail and enjoy a nice, challenging run. But wait! Did you remember to cover your nipples in vaseline? There are a lot of unique challenges to male runners, especially male runners who haven’t been in the scene long…

  • Beach Running: Top 10 Beautiful Beaches to Run in Asia

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    Asia offers some of the most beautiful and serene beaches in the entire world. And while there is no shortage of beach sports, exotic events, and nightlife, many beaches are also great places for you to lace up and run in. Whether you are someone who likes tranquil short runs or marathons that require months…

  • Best Places to Run, Jog or Walk in Singapore at Night

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    If you are having a hard time trying to figure out if you should go running at night, then here are a few benefits of nighttime running that can help you to make up your mind. The benefits of running at night Many people decide to go for a run at night when the day…

  • Lovely Gestures to Make You A Romantic Runner

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    Valentine’s day may just be over but you do not need a special day to show your affection or be romantic, and for runners, who says running can’t be a romantic romp in the park? True, you and your honey are likely to get all hot and sweaty if you pick up the pace and…

  • Runners Convention 2015: Inspiring Talks, Workshops by Experts, Training with Elites and more!

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    Donning colourful sports gear, hyped and ready running enthusiasts, trainers and race organisers gathered for the launch of the largest Runners Convention in Southeast Asia. Organised by Train Live Compete, the inaugural event brought together local and international experts to conduct informative talks and excellence training workshops to more than 300 participants on 7 and…

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