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Running is an endurance sport, leading many to focus primarily on cardiovascular training. However, this…
In a recent report highlighted by TODAY, Singapore witnessed a drop of five spots in…
In recent years, the trend of virtual runs and marathons has dramatically altered the landscape…
The Singapore T100, previously known as the PTO Asian Open, is returning to the city-state…
In celebration of International Women’s Day, it’s time to honor the active woman in all…
Every runner dreams of shaving seconds off their personal best, pushing their limits to achieve…
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