Feel a growing sense of confidence that you know you are better prepared.

13 Worst Running Advices Ever Given to Runners
Opinions

13 Worst Running Advices Ever Given to Runners

First-Time Runners, Beware of These 4 Myths!
Inspiration

First-Time Runners, Beware of These 4 Myths!

Why Children Should Join Parents in Running Events
Training

Why Children Should Join Parents in Running Events

3 Exercises to Prevent Running Boredom
Training

Sick of Running? These Exercises Can Spice Up Your Running Program

Beat Your Mind: 10 Motivational Tips To Run Better
Highlight

Beat Your Mind: 10 Motivational Tips To Run Better

Most Common Hydration Errors Made By Long Distance Runners
Health & Injuries

Most Common Hydration Errors Made By Long Distance Runners

Do's and Don'ts of Eating Before a Run
Food & Nutrition

Do’s and Don’ts of Eating Before a Run

Should You Run For Time or Run For Distance?
Training

Should You Run For Time or Run For Distance?

Why Every Polytechnic Student Should Start Running
Opinions

Why Every Polytechnic Student Should Start Running

20 Scientifically-Proven Reasons Running Improves Your Overall Health
Health & Injuries

20 Scientifically-Proven Reasons Running Improves Your Overall Health

How To Run Strides and How They Make You Faster
Training

How To Run Strides and How They Make You Faster

Should You Run Every Day?
Opinions

Should You Run Every Day?

Is Running Bad For Your Joints And Bones?
Health & Injuries

Is Running Bad For Your Joints And Bones?

Want to Get Your Next PB? Record Breaking Marathoner—Eliud Kipchoge Reveals The Secret
Inspiration

Want to Get Your Next PB? Record Breaking Marathoner Eliud Kipchoge Reveals The Secret

Want to Lose Your Team Relay Race? How Low Are You Willing to Go?
Highlight

Want to Lose Your Team Relay Race? How Low Are You Willing to Go?

Should You Run/Exercise When You Are Having Period?
Opinions

Should You Run/Exercise When You Are Having Period?

Completed a Marathon? Be on the Lookout for the Fear Monster!
Inspiration

What Can Happen To You After You Have Completed a Marathon

Running Burnout – What Is It, How to Avoid It and Recover from It?
Inspiration

Running Burnout – What Is It, How to Avoid It and Recover from It?

6 Questions To Ask Yourself Before You Signed Up For The Run
Highlight

6 Questions To Ask Yourself Before You Signed Up For The Run

10 Things I Did to Qualify for the Boston Marathon
Training

10 Things I Did to Qualify for the Boston Marathon

How to Run Your First Singapore Ultramarathon and Survive it
Training

How to Run Your First Singapore Ultramarathon and Survive it

Why You Should Always Bring Your Own Bottle At Any Running Events
Opinions

Why You Should Always Bring Your Own Bottle At Any Running Events

How Should You Remain Fit and Continue Running During Ramadan
Opinions

How Should You Stay Fit and Continue Running During Ramadan

6 Things I Regret Not Knowing Before I Start Running at 13
Opinions

6 Things I Regret Not Knowing Before I Start Running at 13

Should I Run Before or After Eating?
Food & Nutrition

Should You Run Before or After Eating?

Ultraviolet Radiation in Singapore Hit “Extreme” Level, Runners Should Take Precautions When Running in the Afternoon
Health & Injuries

Will Singapore Eventually Become Too Dangerous For Daytime Running Due to Ultraviolet Radiation?

Ultimate Pre-Race Warm Up Routine: What All Runners Must Know Now
Training

Ultimate Pre-Race Warm Up Routine: What All Runners Must Know Now

How Changing Your Landing Could Make You a Better Runner
Training

How Changing Your Landing Could Make You a Better Runner

Why You Should Run at the Hottest Time of the Day
Inspiration

Why You Should Run at the Hottest Time of the Day

What You Need to Know About Race Tee Sizing, Measurement and Other Entitlements!
Highlight

What You Need to Know About Race Tee Sizing, Measurement and Other Race Entitlements!

5 Reasons Why Running Is The Ultimate Goal Towards Fitness
Health & Injuries

5 Reasons Why Running Is The Ultimate Goal Towards Fitness

How to Get More Energy Before a Run
Food & Nutrition

How to Get More Energy Before a Run

How to Start Running in Singapore Easily
Races

How to Start Running in Singapore Easily

Training for a (Half)Marathon at Any Age
Training

Training for a (Half)Marathon at Any Age

A Beginner’s Guide to Running
Training

A Beginner’s Guide to Running

How to Run Your First 50km and 100km or More Without Killing Yourself
Training

How to Run Your First 50km and 100km or More Without Killing Yourself

How To Train For a 5KM, 10KM, Half and Full Marathon Race
Training

How To Train For a 5KM, 10KM, Half and Full Marathon Race

Doctors Say Running Helps Depression. Are They Telling the Truth?
Health & Injuries

Doctors Say Running Helps Depression. Are They Telling the Truth?

Your Half-Marathon Guide: From Smart Scheduling and Fun Facts to the Perfect Shoes!
Highlight

Your Half-Marathon Guide: From Smart Scheduling and Fun Facts to the Perfect Shoes!

How to Make Running More Fun
Inspiration

How to Make Running More Fun

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