Get Inspired by Club Breakaway

How To Get Started In Triathlon

It is not every day that we come across a group of like-minded athletes who are so committed to their cause and willing to shed blood, sweat and tears together…

Best Tips To Start Running From Runners

Best Tips To Start Running From Runners

Sometime it’s hard to start running, especially when you have been idle for a while. Some say that when you stopped running for 2 weeks, your fitness level would drop to the level like…

5 Smoothies For A Healthy Complexion Skin

5 Smoothies For A Healthy Complexion Skin

You did your homemade masks, changed your diet and switched up your skin care products, but none of that works to get you a flawless, glowing skin. Instead of trying…

Step up, sleep right and take charge of your heart health

Step up, sleep right and take charge of your heart health

About GETGREAT App By leading a healthier lives by counting steps and calories, Great Eastern has launched the FitAge. It is the newest feature added to its mobile health and…

BONAFIDES: Rejuvenate and revive sore muscles and tired skin

BONAFIDES: Rejuvenate and revive sore muscles and tired skin

Bonafides, an ISO certified company, is a homegrown wellness spa established in 1989, focusing on Nature, Health and Beauty. They are a one-stop spa and wellness centre offering a wide…

Rockay Calf Compression Sleeves

What’s Up Your Sleeve? If the Answer is “My Calves,” Discover the Rockay Difference

I can’t recall who introduced me to compression sleeves, but if I could thank them right now, I would. These small running accessories offer big benefits, keeping blood properly flowing…

How To Start Running Easily [Tips From 5 Inspiring Runners)

How To Start Running Easily (Tips From 5 Inspiring Runners)

Are you always procrastinating when to run? Or maybe you are waiting for the best time to start the journey? Starting your running journey does not need any right timing,…

The Myths About Endurance Running

The Myths About Endurance Running

I’m sure you have seen the fitness meme with a muscular Sprinter next to a skinny Marathoner in an attempt to convince you that running any longer than 10 minutes…

How to Run Safe During the Coronavirus Scare

How to Run Safe During the Coronavirus Scare

As someone who cares deeply about the physical health and well-being of yourself and your family, news of the coronavirus likely alarms you so much, you wonder if you should…

Fun Run Runners: Why Did They Do It?

Fun Run Runners: Why Did They Join?

Have you ever thought of joining your favourite movie or cartoon characters in any running event? Novelty runs or fun themed running events have been common in recent years, especially after…

5 Pilates Exercises Runners Can Do at Home

5 Pilates Exercises Runners Can Do at Home

Improving your running is not just about pounding the pavement. Give your feet a break and work your core with this selection of 5 key Pilates exercises that are sure to have you running tall and strong at your next race!

Two year old dog conquers 42km Vietnam Trail Marathon

Two-year-old dog completes 42km Vietnam Trail Marathon 2020

The biggest start of this year’s Vietnam Trail Marathon stole the hearts of trail runners along the tough 42km mountain course. He may have run with no official bib, but…