10 Clever Yoga Poses For Runners To Bring Out Their Inner Animal!

10 Clever Yoga Poses For Runners To Bring Out Their Inner Animal!

Do you know that you can channel your own inner animal by learning yoga poses reminiscent of some of our favourite creatures? Maintain your stamina and tone your body by adopting off-run-day yoga poses that require little effort. Don’t be surprised if you’re more agile and toned thanks to these 10 yoga moves guaranteed to get your body humming like a purring tiger.

adidas Runners’ 2nd Anniversary 2KM Hustle Won’t Be The Same Without You

adidas Runners’ 2nd Anniversary 2KM Hustle Won’t Be The Same Without You

Singapore’s vibrant adidas running community turns two! In celebration of that, adidas is organising a special community event on 19 October 2019. Coaches, captains and crew runners will show up…

Top 10 Running and Fitness Coaches In Malaysia

Top 10 Running and Fitness Coaches In Malaysia

Finding a running or fitness coach that suits your fitness plan will be a plus in your fitness regime. You may think you do not need one in order to…

Ultra Runner Alison Walker Breaks 6 Malaysia Book of Records In A 24-Hour Race

Ultra Runner Alison Walker Breaks 6 Malaysia Book of Records In A 24-Hour Race

What will you do when you encounter new challenges? For ultra runner, Alison Walker, she beat them with effort and unwavering dedication. Malaysian Alison has set an example and encourage…

The North Face Is Trailing Back To Malaysia For Mountain Trail Festival 2019

The North Face Is Trailing Back To Malaysia For Mountain Trail Festival 2019

After a successful inauguration in 2018, The North Face is coming back to Malaysia Mountain Trail Festival 2019 (TNF-MMTF 2019) is back for a second consecutive year on December 13th…

Step By Step: How to Start Your Running Journey When Overweight or Obese

Step By Step: How to Start Your Running Journey When Overweight or Obese

Feeling comfortable in your skin doesn’t mean having the perfect weight or being able to pull off your high school pair of skinny jeans. First and foremost, it means being…

Solo Running: Amazing Things Can Happen to Those Who Run Alone

Solo Running: Amazing Things Can Happen to Those Who Run Alone

When Alan Sillitoe’s 1959 short story, “The Loneliness of the Long-Distance Runner,” was published and turned into an award-winning film in 1962, running had yet to become the worldwide phenomenon…

Yoma Yangon International Marathon 2020: You Can Join The Best Marathon in Myanmar

Yoma Yangon International Marathon 2020: You Can Join The Best Marathon in Myanmar

Do you know which is the best marathon race in Myanmar? Marathon races in Myanmar are extremely rare and the most notable is the Yoma Yangon International Marathon. The Yoma…

The Inspiring Story of IRONDAD Alfred Chong and His IRONMAN Family

The Inspiring Story of IRONDAD Alfred Chong and His IRONMAN Family

Competing in an IRONMAN event requires discipline, determination and commitment. It’s not an easy task for participants that join IRONMAN event. Participants will have to go through a 3.8 km…

HCMC Marathon 2020: The Best Marathon in Vietnam To Start Your Year

HCMC Marathon 2020: The Best Marathon in Vietnam To Start Your New Year

Runners, we are glad to announce that Ho Chi Minh City Marathon 2020 is coming back to you. Are you ready to start a new year with the biggest marathon…

Runners Got Hit By Car During KL Standard Chartered Marathon 2019

Runners Got Hit By Car During KL Standard Chartered Marathon 2019

Kuala Lumpur Standard Chartered Marathon 2019, three runners in the KL Marathon were injured early the morning after a car ploughed through safety barriers set up on the Middle Ring…

What Do People Say About Resilient Runner Poon Wei Leng? That She’s Unstoppable!

What Do People Say About Resilient Runner Poon Wei Leng? That She’s Unstoppable!

Women will be represented in big numbers when Singles’ Day and the end of the Solo Run Online Race arrive. But one inspiring Solo Run Online Race Ambassador will be…