Singapore Women Marathoners: Make the impossible possible

Singapore Women Marathoners: Empowering Women Through Running

“She remembered who she was and the game changed.” – Lalah Deliah What happens when you cannot join a marathon race now? No worries, you can still be inspired by…

How To Get Your Body Back on Track After Depression with Running

How To Get Your Body Back on Track After Depression with Running

There are about 7.1% of adults suffering from depression in the US, as reported by the National Institute of Mental Health. People who are suffering from it experience reduced quality of…

Here's How Mizuno Takes Teamwork The Next Challenge Level

How to run on your own and still have great teamwork?

During this pandemic period, most people are staying indoors or choose to run alone outdoors. When you are running outdoors, it is best for you to practise social distancing and…

This is how you run a marathon at home without a treadmill

This is how you run a marathon at home without a treadmill

Amid the Coronavirus pandemic, many countries have restricted people from leaving their homes (apart from essential errands) or placed some people on a 14-day stay-home notice However according to health experts, people…

What Happens If You Stay At Home For 14 Days Without Running?

What Happens If You Stay At Home For 14 Days Without Running?

As COVID-19 continues to spread, it causes most of the running events to be cancelled or postponed. It also affects the training and schedule of most runners. Although we must…

Mizuno Running Shoes That Fits You

Find The Right Running Shoes For You with Mizuno COM-PATH

Do you know which which running shoes are suitable for your running style? It could be tough to find out, that’s why Mizuno had created the COM-PATH shoe finder for you. It helps you…

Tips On How To Get Qualified For Boston Marathon

How To Train For Any Edition Of The Boston Marathon

The Boston Marathon is a big deal to many runners. Runners from all over the world aspire to earn a ticket to the world’s oldest annual marathon. Some of the…

Here's How To Take Care Your Menstrual Health

How To Take Care Of Your Menstrual Health

When it comes to your monthly period, there are many things you can’t predict and don’t have power over. However, there are other things that you can control. You can…

Mizuno’s First Ekiden Singapore Online Race 2020: Work Together to Run Better

Mizuno’s First Ekiden Singapore Online Race 2020: Work Together to Run Better

Online races have become a popular trend in the running community due to their flexible and convenient race format. Ekiden (駅伝) is a long-distance running multistage relay race, which has…

Earth Day Online Race 2020: Save the Planet, One Footfall at a Time!

Earth Day Online Race 2020: Save the Planet, One Footfall at a Time!

It matters not where you turn in 2020: Tragic stories about icebergs melting, indigenous animals losing their habitats and temperatures upsetting the balance of life are sprawled across headlines. You’re…

"Triathlon Is My Passion!" An Interview with Triathlete & Coach, Michelle Evelyn Chow

“Triathlon Is My Passion!” An Interview with Triathlete & Coach, Michelle Evelyn Chow

When you think of what passion really means, what do you think of? The word ‘passion’ is used very often in casual conversations that we have with each other, but…

How To Make A Running Come Back After Taking Time Off

How To Make A Running Come Back After Taking Time Off

Regardless of what reasons forced you to give up running for a while, they cannot last forever. And if now you feel the moral strength and physical abilities to return…