Running Vegans: Is A Plant-Based Diet Good for Runners?

What is a vegan diet? Does it mean we only consume greens? Well, it is not just about eating greens and having a healthier lifestyle. It is an inspiration that comes from a moral background to have veganism in your lifestyle. Over the past few years, many runners in the running community have started to … Continue reading Running Vegans: Is A Plant-Based Diet Good for Runners?