Amanda Wilks is a professional writer, a WorkBootCritic.com contributing author and a sports activist. She has a keen interest in everything related to health, sports and occupational safety. Amanda writes on these topics as often as possible, aiming to inspire others by sharing her knowledge. Visit Amanda’s Twitter for more of her writings.

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Singapore
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How to Effectively Prevent Feet Complications During Your Running Routine

How to Effectively Prevent Feet Complications During Your Running Routine

Studies show that 19-79% of runners suffer from lower extremity injuries and are sidelined every year because of medical problems. It begins with simple cramping and advances to more severe…