I was forced to run in school and hated every minute of it. Teachers sent notes to my parents complaining that I had a bad attitude and that more often…

I have found myself uncontrollably visiting the standalone stores ever since Under Armour arrived onshore our little red dot in 2014. It has even become a ritual to set foot…

Though running has been proven to regulate blood sugar levels, reduce obesity and improve cardiovascular performance, it is not a risk-free activity. It estimated that about 60 percent or runners…

We are always searching for ways and tips to improve our health but we often gave ourselves various excuses like, no time, too troublesome etc. We understand that and are…

If you’ve been watching friends, relatives and work colleagues wax poetic about how much they love to run – but you can’t relate because the sum of your daily activity…

Like most guys, my first dreams of conquering space and acting like a superhero prompted experimentation. I cite the test jump from a fence wearing a cape made of a…