10 Asian Cities Solo Runners Will Fall Head Over Heels With

10 Asian Cities Solo Runners Will Fall Head Over Heels With

Running solo is a great way to instill self-discipline and to tune in to your mind and soul without distractions. If you’ve been enjoying running solo in your home city,…

Would You Join Veronique’s Attempt to Run 250KM Around Singapore on 15 December 2017?

Would You Join Veronique’s Attempt to Run 250KM Around Singapore on 15 December 2017?

If there’s somebody who says, “I will run after my dreams,” and actually does it, then repeats it year after year, that person will most likely be this lady. Meet…

Put 7 Wonders of the World Marathons on Your 2018 Wish List

Put 7 Wonders of the World Marathons on Your 2018 Wish List

Can you recall your geography and history class days and your teachers’ insistence that you study (and perhaps memorise) the 7 Wonders of the World? Don’t worry if you can’t…

I Ran "Nude" for 14 Days and Learned Some Awesome Lessons!

I Ran “Nude” for 14 Days and Learned Some Awesome Lessons!

There’s no 12-Step group for my addiction: I can’t live five minutes without consulting my toys. They’re everywhere. A tablet for this. A wrist tracker for that. If my mobile…

10 Surprising Lessons Learned from My First-Ever Half-Marathon!

10 Real Lessons Learned from My First-Ever Half-Marathon!

The CSC Run by the Bay was my first half marathon but it won’t be my last. I believe that trying new and challenging tests is a great way to…

5 Asia-Pacific "Roads Not Taken" for Off-the-Beaten-Path Runners

5 Asia-Pacific “Roads Not Taken” for Off-the-Beaten-Path Runners

If you admire classic poetry, Robert Frost (1874 to 1963) should be on your list of favourites because he wrote the definitive poem for runners called “The Road Not Taken”…

Shoes Made for Flat-footed Runners Hit the Ground Running

Best Running Shoes Made for Flat-footed Runners

Did you know that all human beings are born with flat feet? It’s only after we begin to walk that arches develop. Did you also know that not everybody develops…

5 Cool Activities To Do in New South Wales Besides Just Running

5 Cool Activities To Do in New South Wales Besides Just Running

It is about three weeks since I ran the full marathon at Blackmores Sydney Running Festival, and it seems that the travel withdrawal syndrome is kicking in overwhelmingly. Well, it…

10 Things to Do on Your Jakarta Marathon Runcation

10 Things to Do on Your Jakarta Marathon Runcation

It is true that Jakarta, the capital city of Indonesia, has always been associated with traffic jam, chaos and congestion. However, it is also true that Jakarta is a unique,…

Singapore Women: Ditch Your Shirts at YOLO, Asia’s Only Shirtless Race!

Singapore Women: Why Should You Ditch Your Shirts at YOLO, Asia’s Only Shirtless Race!

Sigmund Freud may have been German, but his soul appears to be rooted in Asian sensibilities. “The ego is not master in its own house,” he wrote, channelling the wisdom…

5 Free Running Sessions in Singapore You May Not Know About

5 Free Running Sessions in Singapore You May Not Know About

It is undeniable that running alone has many benefits. But, sometimes we do get bored of running alone and we crave for social interactions while indulging in our favourite activity….

How to Keep Running Better After 40 Years Old

How to Keep Running Better After 40 Years Old

Today’s runners should be of good cheer: Plenty of studies show that healthy eating and regular exercise keep men and women on their toes longer than those who define exercise…