Running outdoors is a great way to release anxiety and stress after the pandemic lockdown, as it gives us a sense of normality in our life. However, some might have…
She gave up her high-paying job to set up a youth running team in Cambodia
All the way from Hong Kong, an amateur runner and blind guide runner, Elaine Lee quit her job as a high salary teacher job and went to Cambodia alone to…
Will You Run to Help Raise Sexual Violence Awareness?
An athlete from Australia, Claire McFarlane, rowed at the national level. She also competed in the Australian National Championship when she was 18-years-old. Back then, she did not enjoy running….
A Charity Director shares why he is motivated to Run for Vietnam this year
From Australia, Warren McMillan is a director of PiCCA and an avid runner. When he was young, he used to run for fitness. But due to work and family commitments,…
How an ultra-marathoner get creative in running at home during the pandemic
Stephanie Northway from Michigan, USA is an ultra-marathoner and teacher. She started running marathons in October 2015. Then, ultra-marathons in December 2015. She runs several races every year, and she…
Meet One Runner Who is Passionate about Healthcare Workers
Manchester’s Asif Amirat is a Developer Engineer and a running enthusiast. He has challenged himself to complete 100 Half Marathons for 100 Days at home. He was very moved by…
Women Running: Confidence is the key to success
Training to be a runner is not easy, especially during the pandemic. Pushing the limits to keep going safely while adapting to the new running norm could be challenging. But…
Malaysian Women Marathoners: Why Run A Marathon?
“She believe she could, so she did.” – R.S. Grey Although we do not know when can we be out on the road running freely, it’s never too early to…
Singapore Women Marathoners: Empowering Women Through Running
“She remembered who she was and the game changed.” – Lalah Deliah What happens when you cannot join a marathon race now? No worries, you can still be inspired by…
“Triathlon Is My Passion!” An Interview with Triathlete & Coach, Michelle Evelyn Chow
When you think of what passion really means, what do you think of? The word ‘passion’ is used very often in casual conversations that we have with each other, but…
Best Tips To Start Running From Runners
Sometime it’s hard to start running, especially when you have been idle for a while. Some say that when you stopped running for 2 weeks, your fitness level would drop to the level like…
How To Start Running Easily (Tips From 5 Inspiring Runners)
Are you always procrastinating when to run? Or maybe you are waiting for the best time to start the journey? Starting your running journey does not need any right timing,…
