5 Asia-Pacific "Roads Not Taken" for Off-the-Beaten-Path Runners

5 Asia-Pacific “Roads Not Taken” for Off-the-Beaten-Path Runners

If you admire classic poetry, Robert Frost (1874 to 1963) should be on your list of favourites because he wrote the definitive poem for runners called “The Road Not Taken”…

Shoes Made for Flat-footed Runners Hit the Ground Running

Best Running Shoes Made for Flat-footed Runners

Did you know that all human beings are born with flat feet? It’s only after we begin to walk that arches develop. Did you also know that not everybody develops…

5 Cool Activities To Do in New South Wales Besides Just Running

5 Cool Activities To Do in New South Wales Besides Just Running

It is about three weeks since I ran the full marathon at Blackmores Sydney Running Festival, and it seems that the travel withdrawal syndrome is kicking in overwhelmingly. Well, it…

10 Things to Do on Your Jakarta Marathon Runcation

10 Things to Do on Your Jakarta Marathon Runcation

It is true that Jakarta, the capital city of Indonesia, has always been associated with traffic jam, chaos and congestion. However, it is also true that Jakarta is a unique,…

Singapore Women: Ditch Your Shirts at YOLO, Asia’s Only Shirtless Race!

Singapore Women: Why Should You Ditch Your Shirts at YOLO, Asia’s Only Shirtless Race!

Sigmund Freud may have been German, but his soul appears to be rooted in Asian sensibilities. “The ego is not master in its own house,” he wrote, channelling the wisdom…

5 Free Running Sessions in Singapore You May Not Know About

5 Free Running Sessions in Singapore You May Not Know About

It is undeniable that running alone has many benefits. But, sometimes we do get bored of running alone and we crave for social interactions while indulging in our favourite activity….

How to Keep Running Better After 40 Years Old

How to Keep Running Better After 40 Years Old

Today’s runners should be of good cheer: Plenty of studies show that healthy eating and regular exercise keep men and women on their toes longer than those who define exercise…

5 Reasons Why You Should Run Hoi An International Marathon

5 Reasons Why You Should Run Hoi An International Marathon

The big city marathons may be appealing to the majority of runners, but small town marathons certainly have their own charm. If you’ve been thinking about running at places that…

10 Spectacular and Scenic Running Trails in France – Paris and Vicinity

10 Spectacular and Scenic Running Trails in France – Paris and Vicinity

Paris is undoubtedly one of the most spectacular cities in Western Europe for running enthusiasts. Known as the “City of Light”, Paris is home to historic sites, world-class art museums,…

How to Make Running More Fun

How to Make Running More Fun

Some people can run for hours and enjoy every minute of it. But others, not so much. If you belong to the latter group, do not give up on running…

Angkor Wat International Half Marathon 2017: Return and Run Back with History

Angkor Wat International Half Marathon 2017: Return and Run Back with History

You don’t have to be an anthropologist, historian or world traveller to appreciate Angkor Wat in Cambodia because this breathtaking destination, named the 7th Wonder of the World, is reason…

5 Tales from the Start Line: What Happened to You at a Marathon?

5 Tales from the Start Line: What Happened to You at a Marathon?

As runners know, marathons are composed of weeks of preparation leading to a comparatively short time frame when it comes to the big day and there’s no way to predict…