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Running Burnout – What Is It, How to Avoid It and Recover from It?
You were an active and health-conscious running addict for as long as you could remember. But, one day, your motivation suddenly ran dry. You lost the excitement of heading out…
Force of Nature Ultra 2018 Race Review: Challenging Yet Fulfilling
Force of Nature Ultra was held on 7 July 2018, a Saturday that was not too hot or too wet. The trail race consisted of 3 distance categories: 12km, 23km…
About Singapore Jasmine Goh: 25 Fast and Awesome Facts You’ll Love to Know
Jasmine Goh is a single mother of two beautiful daughters, Cherish and Faith, who only started running in 2011. Back then, her goal was to lose weight. But she was…
Coach Andrew Cheong: Enjoy the Process of Training Rather Than Focus on the Outcomes
Andrew Cheong started running in his teenage years. However, after graduation, his busy work schedules didn’t allow him to devote substantial time for running. By the time he was in…
OSIM Sundown Marathon 2018 Race Review: Sleep is Worth the Wait
The OSIM Sundown Marathon 2018 was held over the night from Saturday, 19 May 2018 to Sunday, 20 May 2018 at F1 Pit Building. I participated in 21.1km Half Marathon…
Where to Buy the Cheapest Running Shoes in Singapore?
All running shoes come with different features and price tags. While it is important to choose the right running shoes, it’s equally important to get the one that’s right for…
30 Interesting Facts About Ashley Liew That Most People Don’t Know
As a National Marathoner, Ashley Liew Wei Yan has represented Singapore twice at South East Asian Games (SEA Games), won Singapore Marathon 2012 Local category and is the 2nd-fastest all-time…
Kartono Wihardja Lost Almost Half of His Body Weight Through Running
On Sunday, 25 March 2018, Kartono and his colleagues participated in the ASICS Community Ultra Ekiden 2018. The group was running 88.8KM as a team in the new sport in…
Iskandar Puteri Night Marathon 2018 Race Review: A Hard Battle
Iskandar Puteri Night Marathon 2018 was held in the Saturday evening on 14 April 2018 at Dataran Mahkota, Iskandar Puteri (formerly known as Nusajaya), Johor. The race offered four distance…
2XU Compression Run 2018 Race Review: Great Weather, Awesome Day
On Sunday morning, 8 April 2018, I joined 2XU Compression Run 2018 at F1 Pit Building. Even though it is the event’s third edition, it is my first 2XU Compression…
Do You Care About Mother Nature? Prove it at Earth Day Run Challenge 2018!
In 1969, there was a devastating oil spill in Santa Barbara, California. This event led Gaylord Nelson, then a U.S. Senator from Wisconsin, to encourage Americans to be more environmental-friendly….
Because of Apple Watch, I Run Phoneless
Before Apple Watch came into my life, I ran with my iPhone 90% of the time. Even though my iPhone 6 Plus occupies more than half of my palm and…
