(Quiz) Valentine’s Day Running Special: How Much Do You Love Running?

(Quiz) Valentine’s Day Running Special: How Much Do You Love Running?

Do you love running more than your mum? More than your cat? More than your job? Okay, so the last example isn’t fair, but in the opinion of those who…

Dear Serious Runners, Here's Why I Hate You!

Dear Serious Runners, Here’s Why I Hate You!

We are in an age of the health enthusiast. People are looking for sugarless, meatless alternatives to dinner and local parks are cluttered with walkers, bikers and runners. Many of…

Would You Drink Human Breast Milk to Improve Your Running Performance?

Would You Drink Human Breast Milk to Improve Your Running Performance?

The thought might make you cringe, but a growing number of athletes in the West are turning to breast milk to achieve their fitness goals. Compared to protein shakes and…

What Does Your Fitness Tracker Say About You?

What Does Your Fitness Tracker Say About You?

For many runners, fitness trackers are absolutely essential. With these (usually) wearable pieces of technology, you can log your steps, calories burned, training progress, and more. Having a fitness tracker…

Know your Feet; Know your Running Shoe

Know your Feet; Know your Running Shoe

To go barefoot or to spend your life savings on running shoes? Sure, the internet provides reasons as why both are good to do, but is that what you should…

How Will The Running Scene in Singapore Be in 2017?

What Will Happen to Singapore Runners in 2017?

There’s no other way to say it: We live in a shrinking world. Shorter air flight times, speedy communications and virtual reality connect us in so many ways, it’s hard…

If You Think Sports Retail in Singapore is Dead, Read This.

If You Think Sports Retail in Singapore is Dead, Read This.

The great debate — about whether or not eCommerce will nail the coffin on bricks and mortar retail shops — has droned on for as long as the Internet began…

What Have We Learned From The Singapore Marathon

What Have We Learned From The Singapore Marathon

We like to give credit where credit is due, so starting this article by quoting French-born saint St. Augustine of Hippo, who first said “the more things change, the more…

True Confessions of a 2016 Standard Chartered Marathon Singapore Drop-out!

True Confessions of a Standard Chartered Marathon Singapore Drop-out!

As someone who’s been a mostly-faithful participant in the Standard Chartered Marathon Singapore (SCMS) since its inception 15 years ago, I couldn’t imagine not being part of the scene on…

Race Day Shuttle Buses? So Yesterday. Consider These Alternatives Instead!

Race Day Shuttle Buses? So Yesterday. Consider These Alternatives Instead!

If you’re a runner of a certain age, you recall a time when feet and wheels dominated Singapore’s transportation scene. Rickshaws morphed into trishaws and ultimately auto and bus systems…

Tall Runner vs Short Runner, Who Run Faster and Live Better?

Tall Runners vs Short Runners: Who Runs Faster and Lives Better?

Is it true what they say about tall people being smarter? Do we live longer? Importantly, do we run faster than short folks? The answers aren’t as simple as yes…

Why Make-up Running is Even Better than Make-up Sex!

Why Make-up Running is Even Better than Make-up Sex!

Is it fair to compare running to sex? Yup. Both burn calories. Both trigger ecstasy. And both require very little clothing (if at all) to maximize the experience. But, that’s…