Should You Run Every Day?

Should You Run Every Day?

You started to run for any number of reasons. You may want to lose weight. Get fit. Spend more time outdoors since you feel tied to your desk for so…

Scientists say that running the same routes and times repeatedly could be potentially harmful.

Scientists say that running the same routes and times repeatedly could be potentially harmful.

You don’t have to be a fan of the scientific method to believe the word of those who study routine for a living. You like to stick to a regular…

Should Singapore Marathons Ban Headphones?

Should Singapore Marathons Ban Headphones?

While there has not been a solid consensus on the issue, the use of headphones by runners in marathons has been a heavily discussed topic among avid running fans for…

How Was Your YOLO Run Singapore 2018 Race Experience?

How Was Your YOLO Run Singapore 2018 Race Experience?

Despite the rain in the morning, the YOLO Run Singapore 2018 was able to commence after slight delays at Gardens By The Bay today. The 10KM flag off was pushed…

Do You Hate Race Entry Pack Collection?

Do You Hate Race Entry Pack Collection?

It’s become the brunt of too many jokes: Race pack collection day, Singapore style. If you can get to the venue where entitlements are handed out before the big day,…

Should You Run/Exercise When You Are Having Period?

Should You Run/Exercise When You Are Having Period?

It’s always a question wondered by many but do you think we should or should we not run/exercise when we are on our period? It has always been a debate…

The Superstitious of Singapore Runners

The Superstitious of Singapore Runners

Are you a runner that believes all kinds of superstitions? Those who believe in superstitions don’t realise that it actually shapes the way they think and live. Not everyone believes…

What To Do With Your Race Medals

What To Do With Your Finisher Medals

Well congratulations, you have finished your race. Now you have your finisher medals to show your achievements but after a few races under your belt, your running medals start piling…

5 Juices Clinic/Store You Should Visit in Singapore

5 Juices Clinic/Store You Should Visit in Singapore

Feeling the heat and in need of something to quench your thirst to keep you feeling fresh? Well, drinking fresh juice is the way to go! It doesn’t only keep…

Why You Should Always Bring Your Own Bottle At Any Running Events

Why You Should Always Bring Your Own Bottle At Any Running Events

I’m pretty sure running a race while carrying your own bottle that includes the weight of the water will only make you carry an extra weight. Heavy, troublesome, but definitely…

How Should You Remain Fit and Continue Running During Ramadan

How Should You Stay Fit and Continue Running During Ramadan

Many would have thought that if the Muslims were to train or do workouts like how they used to, they won’t be able to endure. Well, that’s not true because…

4 Things Only a Muslim Women Runner Will Understand

7 Things Only a Muslim Women Runner Will Understand

You may not understand the struggle of a Muslim women runner unless you have been through it yourself. Looking at them, you may have secretly thought to yourself that it…