Samantha is an editor at RunSociety. A digital expert with a focus on the research and development of thought provoking and resourceful content, Samantha love Yoga and incorporate running in her weekly workout whenever she can.

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How has running changed your life?

How has running changed your life?

Running is a sport that greatly impacts everyone’s life. It changes from healthy lifestyle to setting ultimate goals or hitting personal achievement. Running brings you the highs and lows every…

Why I Choose To Run With Spacebib

Why I Choose To Run With Spacebib?

Online races or virtual runs are a popular way for runners to keep themselves active with a purpose amidst the pandemic period. But none does it better than Spacebib, the…

What has running changed for you?

How three runners in different countries coped with running during the pandemic

The pandemic has changed a lot of things in the world. However, it does not stop runners from continuing to pursue their favourite sports. Runners around the world have demonstrated…

How New Runners Prevent Running Injuries

How New Runners Can Prevent Running Injuries in 2021

Running is the simplest exercise for everyone. What you need is just a pair of shoes and a treadmill or open road. If you are new to running, by now…

Do you run solo or with group?

Do you prefer to run solo or in a group?

Many people run alone. Some have no choice, as they could not find someone else to run with. Furthermore, during the pandemic, it’s advisable to run alone and keep proper…

Ways To Train Your Long Distance Run

How to Master Your Long Distance Run in 2021

No doubt, running is hard, especially when it is a long run. It can be boring and challenging to maintain your performance during long runs. Sometimes, you might want to…

Why we continue to run after the pandemic lockdown

Why we continue to run after the pandemic lockdown

Running outdoors is a great way to release anxiety and stress after the pandemic lockdown, as it gives us a sense of normality in our life. However, some might have…

Here's Why Finisher Medals Are Important To Runners

Here’s Why Finisher Medals Are Important To Runners in 2021

What are finisher medals to runners? Why run long kilometers just to get the finisher medal? Why it means so much to them? We believes these are the thoughts that…

Meet Elaine On Why She Is Motivated To Run For Cambodia This Year

She gave up her high-paying job to set up a youth running team in Cambodia

All the way from Hong Kong, an amateur runner and blind guide runner, Elaine Lee quit her job as a high salary teacher job and went to Cambodia alone to…

How To Feed A Beginner Runner

How to Feed a Beginner Runner Correctly

If you are new to running, it’s important to know that food is your fuel to sustain your level of performance and promote proper recovery to your body after training….

Meet Claire From Footsteps To Inspire, Who Helps Raise Sexual Violence Awareness

Will You Run to Help Raise Sexual Violence Awareness?

An athlete from Australia, Claire McFarlane, rowed at the national level. She also competed in the Australian National Championship when she was 18-years-old. Back then, she did not enjoy running….

Polar Launches The New Polar Vantage V2

Polar Launches The New Polar Vantage V2

Recently, Polar, the leader in wearable sports and fitness technology for over 40 years – unveils the all-in-one Polar Vantage V2. Weighing only 52 grams, Polar has created this world-class…