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She gave up her high-paying job to set up a youth running team in Cambodia
All the way from Hong Kong, an amateur runner and blind guide runner, Elaine Lee quit her job as a high salary teacher job and went to Cambodia alone to…
How to Feed a Beginner Runner Correctly
If you are new to running, it’s important to know that food is your fuel to sustain your level of performance and promote proper recovery to your body after training….
Will You Run to Help Raise Sexual Violence Awareness?
An athlete from Australia, Claire McFarlane, rowed at the national level. She also competed in the Australian National Championship when she was 18-years-old. Back then, she did not enjoy running….
Polar Launches The New Polar Vantage V2
Recently, Polar, the leader in wearable sports and fitness technology for over 40 years – unveils the all-in-one Polar Vantage V2. Weighing only 52 grams, Polar has created this world-class…
Why Running Solo Will Gives You The Training You Need in 2021
No luck on calling your friends out for a race? Yes, running with your buddy can be fun at times. But soon, you will discover that your free solo running…
Learn How These Amazing Sky Runners Take Running to a Whole New Level
Is sky running similar to trail running? No, you are wrong. Even though both of these sports run on an uneven surface, that does not mean they are the same….
Live and Run Consciously With Power Couple Cherlynn Sim and Sebastian Chang
Living consciously can be applied to all aspects of our lives and is about being more aware of the choices that we make, from taking control of your health, to…
A Charity Director shares why he is motivated to Run for Vietnam this year
From Australia, Warren McMillan is a director of PiCCA and an avid runner. When he was young, he used to run for fitness. But due to work and family commitments,…
They are running for Malaysia this year. Are you too?
In life, there are always twists and turns to meet your final destination. But, if you do believe in yourself, your hard work and determination will pay off in the…
How To Run Your Own Marathon Race Safely
If you do sign up to any race events, you might be disappointed because all of the race events are cancelled due to COVID-19. At the same time, you might…
Conquer Your Runs With The Latest Sony Wireless Sports Headphones
Finding it difficult to find the perfect headphones for your run? Is noise a distraction, but you would like to stay aware of your surroundings? Do headphones constantly fall out…
How an ultra-marathoner get creative in running at home during the pandemic
Stephanie Northway from Michigan, USA is an ultra-marathoner and teacher. She started running marathons in October 2015. Then, ultra-marathons in December 2015. She runs several races every year, and she…
