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The Free Marathon Training Plan in 2019 By 10 Helpful Marathoners
Every runner has their own approach in terms of training themselves for a marathon. They create their master plan on how, what and when to prepare for the upcoming marathons….
Mount Everest is not the hardest mountain to climb, says 55 year-old mountaineer
55 year-old Khoo Swee Chiow is a motivational speaker, author of five books, adventurer and mountaineer. He started his mountain climbing journey back in 1988 and has climbed about 200…
Harvard Master’s Graduate Finds Running Is A Life Of Wealth For His Health
What does wealth mean to you? Wealth is an abundance of possessions or money in life. For 41-year old Harvard University Masters of Education graduate, Mr Yap Wai Meng, it’s…
Top 10 Running and Fitness Coaches In Malaysia 2019
Finding a running or fitness coach that suits your fitness plan will be a plus in your fitness regime. You may think you do not need one in order to…
Ultra Runner Alison Walker Breaks 6 Malaysia Book of Records In A 24-Hour Race
What will you do when you encounter new challenges? For ultra runner, Alison Walker, she beat them with effort and unwavering dedication. Malaysian Alison has set an example and encourage…
Yoma Yangon International Marathon 2020: You Can Join The Best Marathon in Myanmar
Do you know which is the best marathon race in Myanmar? Marathon races in Myanmar are extremely rare and the most notable is the Yoma Yangon International Marathon. The Yoma…
The Inspiring Story of IRONDAD Alfred Cheong and His IRONMAN Family
Competing in an IRONMAN event requires discipline, determination and commitment. It’s not an easy task for participants that join IRONMAN event. Participants will have to go through a 3.8 km…
Ho Chi Minh City Marathon 2020: How to Join The Best Marathon in Vietnam
We glad to announce that Ho Chi Minh City Marathon 2020 is coming back to you. Are you ready to start a new year with the biggest marathon in Vietnam…
What Do People Say About Resilient Runner Poon Wei Leng? That She’s Unstoppable!
Women will be represented in big numbers when Singles’ Day and the end of the Solo Run Online Race arrive. But one inspiring Solo Run Online Race Ambassador will be…
Lim Yew Khuay Shares His Secret of 9 Years of Solo Running Success
When reporters write about running enthusiasts, they may need proper shoes to keep pace with their subjects. Solo Run Ambassador—Lim Yew Khuay didn’t make us run while we asked our…
Lost Your Enthusiasm for Running? Gung-ho New Runner Gary Loh Will Inspire You
When runners enthused about the upcoming Solo Run prepare to face their challenges, Solo Run Online Race Ambassador Gary Loh will be thinking about his goals—but he will also be…
Busy Senior Lecturer Dr. Ramli Bin Ismail Finds Running Solo to Be a Life-Affirming Experience
When Solo Run—a movement paying tribute to runners who run alone, yet they’re never isolated because a vibrant, worldwide community accompanies them in spirit—kicks off on 27th October, keep the…
