Originally from America, Garett has been living in Asia for the past 7-8 years in the fitness world focusing on strength, performance, and endurance. Currently he is living in Thailand and hold a Masters in Exercise Science and CSCS.

Location
Singapore
No. of Posts
2

Article(s) by:

The Myths About Endurance Running

The Myths About Endurance Running

I’m sure you have seen the fitness meme with a muscular Sprinter next to a skinny Marathoner in an attempt to convince you that running any longer than 10 minutes…

Why Endurance Athletes Should Lift and Lift Heavy

Why Endurance Athletes Should Lift and Lift Heavy

Planning the next heavy deadlift session is not necessarily a very common discussion topic among endurance athletes.  Going to the gym to move some weight is often just an afterthought…