Liam began training for his first marathon after graduating from college. within the next few months, He started challenging triathlon. As a Ireland Triathlon accredited triathlon coach, he wished to share his journey of pushing over the limits.

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Singapore
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5

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Start 2017 on the Right Foot by Committing to the Inaugural Powerman Thailand

Start 2017 on the Right Foot by Committing to the Inaugural Powerman Thailand

The nation of Thailand has recently suffered one of the most devastating experiences any country could endure: the people’s beloved king—the man they called “father”—died on 14th October 2016 after…

Why Make-up Running is Even Better than Make-up Sex!

Why Make-up Running is Even Better than Make-up Sex!

Is it fair to compare running to sex? Yup. Both burn calories. Both trigger ecstasy. And both require very little clothing (if at all) to maximize the experience. But, that’s…

Top 10 Super Foods That Boost The Health of Male Athletes

Top 10 Super Foods That Boost The Health of Male Athletes

The foundation of healthy living is a balanced diet comprised of various foods, however, men require a different diet than women. Men have a specific set of dietary requirements necessary…

6 Extreme Running Races You Won’t Want to Tell Mum About!

6 Extreme Running Races You Won’t Want to Tell Mum About!

How extreme is too extreme? That’s a question every runner must ask himself or herself when confronted with opportunities to take part in an event that’s as far from a…

Why Now is the Time to Train For an IRONMAN Triathlon in Singapore

Why Now is the Time to Train For an IRONMAN Triathlon in Singapore

The Aviva IRONMAN 70.3 Singapore triathlon was the last IRONMAN race to take place in Singapore three years ago. This is likely to change in the near future as IRONMAN…