Carol Cunningham is the Fitness Manager at Virgin Active in Raffles Place. An Australian Level 2 Running Coach with experience in over 50 half marathons and 25 marathons around the world, she is passionate about helping others enjoy running as much as she does.
Carol regularly trains clients for local Singaporean events and believes that having a balanced training programme that includes resistance training alongside running is one of the most effective ways to develop good movement patterns, an essential tool for runners at all levels.

Location
Singapore
No. of Posts
16

Article(s) by:

Sundown Marathon Singapore 2014: 30,000 Runners Bring on the Night in Country’s Largest Night Marathon

Sundown Marathon Singapore 2014: 30,000 Runners Bring on the Night in Country’s Largest Night Marathon

The seventh installment of the Sundown Marathon Singapore brought back one of Singapore’s most popular races and Asia’s largest night race, attracting 30,000 participants from around the globe on Saturday night.

TomTom Runner GPS Watch: Train Quickly With Just One Button

TomTom Runner GPS Watch: Train Quickly With Just One Button

When most people think of TomTom, car navigation systems are what come to mind. So when I tried the TomTom Runner GPS watch, I was intrigued to see what this smart looking watch could offer to the two-footed human vehicles of the world.

Make the gym mobile and bring your strength work on a run

Make the Gym Mobile and Bring Your Strength Work on a Run

Long and stressful days in the office, queues at the supermarket, battling the MRT crowd home – a few of the daily challenges facing Singaporeans, one of the hardest working countries in the world. Not surprisingly slotting in training can be rather difficult.

5 Best Things About Running the Tokyo Marathon

5 Best Things About Running the Tokyo Marathon

Tokyo is now the 6th marathon major worldwide city. What makes running in the Tokyo Marathon so unique, attracting entries into the hundreds of thousands each year?