A “Japan Times” article by writer Masami Ito tackled the sensitive topic of Japan’s treatment of women over time, citing 21st October 1970 as the birth of the women’s liberation…

Is it fair to test someone else’s gift? I’ll borrow a phrase from 16th Century British author John Lyly whose proverb “All’s fair in love and war” has been analysed…

Did we get your attention? We hope so. It’s our job to inform you that the foods you eat after a run are equally as important as the ones in…

Friends say I’m a linguistic geek who can’t resist investigating words, so when I encountered the New Balance Fresh Foam Vongo shoe collection, I wanted to know what the word…

The Singapore running season runs year-round, and aren’t you glad that you don’t live in Siberia, Canada or Iceland? Pre-planning is the key to successful scheduling and we’ve figured out…

Are competitors required to don compression wear to participate in the upcoming 2XU Compression Run? Of course not — but you will want to wear the totally cool garments that…

We are always searching for ways and tips to improve our health but we often gave ourselves various excuses like, no time, too troublesome etc. We understand that and are…

According to the World Heart Federation, 15 million people worldwide have strokes every year. Of those, 6 million die and 5 million are permanently disabled. Also, the Singapore Ministry of…

If you’re already convinced that the world is spinning too fast as milestones race by at a dizzying pace, you won’t like being reminded of this fact: The first athletic…

As the year 2015 draws to an end, we’re taking a moment to look back at some of our most popular articles of the year. We are proud to have met our target of publishing an article (sometimes more) almost every single day regardless of rain or shine, because we know that our readers deserve to have the best information and news every single day.

If you’re a typical Singaporean runner, you can probably recall at least one time that your stomach sloshed so loudly while running your race, you were sure everyone pacing you could hear it! But what’s a runner to do when it’s imperative to drink as much as possible to keep one’s body moving like a well-oiled machine? Drink up, of course.

There’s nothing “standard” about the world-famous Singapore Standard Chartered Marathon, thus this popular running event staged every year is cause for celebration and reflection. Expect the 33rd Singapore Marathon, scheduled for 5 and 6 December 2015, to surpass expectations, attract star-quality athletes and turn the nation into the biggest party site on Earth. Need incentives to register and get in on the fun? How about 33 reasons? One each to mark every anniversary year of this dynamic event!