As a long distance runner, nutritionist and Pilates instructor, Laura have experience in a number of different areas, which she brings together to create useful running content.

Location
Singapore
No. of Posts
1

Article(s) by:

Pilates For Runner

Why Runners Should Try Pilates (Even If You Think It’s Not For You)

What if you could find increased length in your legs through better hip extension and more efficiently activated glutes? What if you could breathe more effectively so that you took…