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Lauren completed her degree in physiotherapy with the intention of helping people achieve their optimum functional levels, whether in high-level sports, or day-to-day activity. Before joining AposTherapy she gained experience with the NHS and worked in sports rehabilitation. As an AposTherapist, she was trained by experts in the field of osteoarthritis, helping patients optimise lower limb and spine biomechanics in order to relieve pain, while improving gait and function.

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Singapore
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1

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What Is A Meniscal Tear, And How Do You Treat It?

What Is A Meniscal Tear, And How Do You Treat It?

The meniscus is a wedge-shaped cushion found between the articular surfaces in the knee joint. It plays a major role in shock absorption in the knee, and is key to proper biomechanics of joint movement.