Mathews McGarry is passionate about many forms of strength training, and has spent years lifting, dragging and flipping all manner of heavy objects. After graduating from the Faculty of Health Sciences, he started writing about his experiences, and sharing tips for a better life. He is an all-round fitness adviser and his words are strong as an Australian Bull.

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Training for a (Half)Marathon at Any Age

Training for a (Half)Marathon at Any Age

It’s the epitome of stamina, and it’s the most challenging long-distance race in the world, ever since it first came into life in 490 B.C. on the dusty roads leading…

A Controversial Runner's High

A Controversial Runner’s High

It’s 2014, just a few short days after Independence Day, and Ms. Deb Green is about to make history by purchasing the first legal gram of marijuana in the city…

Preparing for the Marathon if You have Asthma

How to Prepare for the Marathon if You have Asthma

Running a marathon even without a chronic condition is an exceptional endeavor. However, there are physically fit people out there who fear that their participation in such a challenge with…

5 Beautiful Destination Marathons You've Probably Never Heard Of

5 Beautiful Destination Marathons You’ve Probably Never Heard Of

Getting bored with your regular daily running track? Maybe even the annual marathon event in your town is growing tedious for you as a runner?