Author: Poh Ying Bin

Poh Ying Bin

As a Rehab Trainer Specialist & Corrective Exercise Specialist, Yingbin understands the importance of running mechanics in optimizing performance while staying injury free. As running gains more popularity in Singapore, more people get injured through sub-optimal running mechanics and haphazard training methods. Through training and writing, he hopes to help everyone perform while being pain-free!