RunSociety – Asia's Leading Online Running MagazineRunSociety – Asia's Leading Online Running Magazine
  • Home
    • About RunSociety
  • Tools
    • BMI Calculator
    • Pace Calculator
    • Daily Calorie Calculator
    • Kilometers to Miles Distance Converter
    • How to Calculate Heart Rate with Heart Rate Calculator
    • How to Use The Best Ideal Weight Calculator
  • Design Services
  • Online Races
  • Virtual Race as a Service
  • Cool Deals
  • Advertise
  • Contact RunSociety
Categories
  • Community
  • Food & Nutrition
  • Gears
  • Health & Injuries
  • Highlight
  • Inspiration
  • Interviews
  • News
  • Opinions
  • Races
  • Reviews
  • Training
Facebook X (Twitter) Instagram YouTube
  • News
  • Community
  • Food & Nutrition
  • Gears
  • Health & Injuries
  • Highlight
  • Inspiration
  • Interviews
  • Opinions
  • Races
  • Reviews
  • Training
Facebook X (Twitter) Instagram YouTube
RunSociety – Asia's Leading Online Running MagazineRunSociety – Asia's Leading Online Running Magazine
  • Home
    • About RunSociety
    • Advertise
    • Contact RunSociety
  • Tools
    • BMI Calculator
    • Running Pace Calculator
    • Daily Calorie Calculator
    • Kilometers to Miles Distance Converter
    • Heart Rate Calculator
    • Best Ideal Weight Calculator
  • Online Races
  • Design Services
  • Virtual Race as a Service
  • Super Sale!
  • Shop
  • Get Nice Photos
RunSociety – Asia's Leading Online Running MagazineRunSociety – Asia's Leading Online Running Magazine
Home»Food & Nutrition»Ceviche Salad Recipe: Hit the Trail Running
Food & Nutrition

Ceviche Salad Recipe: Hit the Trail Running

The RunSociety TeamBy The RunSociety TeamJune 12, 2014Updated:March 5, 20161 Min Read
Facebook WhatsApp Twitter Email LinkedIn Pinterest
Ceviche Salad: Hit the Trail Running
Share
Facebook WhatsApp Twitter Email LinkedIn Pinterest

It is believed that black rice contains free radical neutralising properties that will aid in faster muscle recovery, according to sports dietitian Cara A. Marrs, R.D.

The combination of black rice and salmon will allow you to push limits with faster recovery times, while the citrus juices combine for a zesty flavour. This light and low-calorie salad recipe will allow you to take to the trails sooner rather than later!

Ingredients

  • 1 tablespoon lime juice
  • 1 tablespoon lemon juice
  • 1 tablespoon orange juice
  • 55 grams sushi-grade salmon, cubed
  • ¼ cup black rice, dry
  • ¼ cup edamame, shelled
  • ⅔ cup cherry tomatoes, halved
  • ¼ avocado, diced
  • ¼ cup mango, diced
  • ¼ cup cucumber, diced
  • ½ spring onion, sliced
  • 2 teaspoons cilantro
  • A dash salt
  • A pinch of sesame seeds, toasted
  • 2 tablespoons lime-sesame dressing

Directions

Place salmon in a dish and cover with all 3 juices. Marinate in the refrigerator for 6 hours, stirring every 2 hours. Prepare the rice. In a new bowl, mix the salmon, less the marinade, with the edamame, tomatoes, avocado, mango, cucumber, onions, cilantro, and salt. Place the mixture on a bed of black rice and finish the dish with the sesame seeds and dressing.

Lifestyle Recipe
Share. Facebook WhatsApp Twitter Email LinkedIn Pinterest
The RunSociety Team
The RunSociety Team
  • Website

We collaborate with our esteemed partners to provide you with authoritative insights, meticulously curated news, and up-to-the-minute updates in the ever-evolving domains of running, fitness, and health. With unrivaled speed and precision, we break records in delivering the information you need to stay ahead in your wellness journey.

Related Posts

6 Reasons Why Protein Benefit Your Fitness and Health

July 27, 2023

Running on Instant Noodles: How to Achieve the Perfect Balance

May 23, 2023

The Best Fruits for Runners: What to Eat Before and After Exercise

March 13, 2023
Add A Comment

Comments are closed.

Subscribe to Updates

Get free access to the latest running event updates, promotions, product announcements and much more!

New Singapore City in Nature Challenge: Celebrate 60 Years of Greening

September 25, 2023

Run For Singapore 2023: Join the Movement for a Healthier Nation

June 11, 2023

How to Be Part of the ASICS World Ekiden 2022

November 17, 2022

Run For Singapore 2022: Moving Towards a Fascinating Future Together

June 3, 2022
RunSociety – Asia's Leading Online Running Magazine
Facebook X (Twitter) Instagram YouTube
  • Home
  • About RunSociety
  • Advertise
  • Contact RunSociety
  • Community Guidelines
  • Ethics Statement
  • Privacy Policy
  • Terms and Policies

With a commitment and pride to quality content for the running community. RunSociety is, and always has been an independent body.

Copyright © 2011 - 2023 RunSociety. All Rights Reserved. Designed & Developed In House.

Type above and press Enter to search. Press Esc to cancel.