Close Menu
RunSociety – Asia's Leading Online Running MagazineRunSociety – Asia's Leading Online Running Magazine
  • Home
    • About RunSociety
    • Advertise
  • Tools
    • BMI Calculator
    • Pace Calculator
    • Daily Calorie Calculator
    • Kilometers to Miles Distance Converter
    • How to Calculate Heart Rate with Heart Rate Calculator
    • How to Use The Best Ideal Weight Calculator
  • Race Calendar
    • Singapore Running Events
  • Services
    • Event Registration Platform
    • Virtual Race Platform/Software
    • Design Services
    • Join Online Races
    • Custom Product & T-Shirt Printing
    • Get Nice Photos
  • Organise a Virtual Run or Sporting Event
  • Shop Best Deals
  • Contact RunSociety
  • Submit Event
Categories
  • Community
  • Food & Nutrition
  • Gears
  • Health & Injuries
  • Highlight
  • Inspiration
  • Interviews
  • News
  • Opinions
  • Races
  • Reviews
  • Training
Facebook X (Twitter) Instagram YouTube
  • News
  • Community
  • Food & Nutrition
  • Gears
  • Health & Injuries
  • Highlight
  • Inspiration
  • Interviews
  • Opinions
  • Races
  • Reviews
  • Training
Facebook X (Twitter) Instagram YouTube
RunSociety – Asia's Leading Online Running MagazineRunSociety – Asia's Leading Online Running Magazine
  • Home
    • About RunSociety
    • Advertise
  • Tools
    • BMI Calculator
    • Pace Calculator
    • Daily Calorie Calculator
    • Kilometers to Miles Distance Converter
    • How to Calculate Heart Rate with Heart Rate Calculator
    • How to Use The Best Ideal Weight Calculator
  • Race Calendar
    • Singapore Running Events
  • Services
    • Event Registration Platform
    • Virtual Race Platform/Software
    • Design Services
    • Join Online Races
    • Custom Product & T-Shirt Printing
    • Get Nice Photos
  • Organise a Virtual Run or Sporting Event
  • Shop Best Deals
  • Contact RunSociety
  • Submit Event
RunSociety – Asia's Leading Online Running MagazineRunSociety – Asia's Leading Online Running Magazine
Home»Food & Nutrition»Greek Couscous Salad: Creating a Salad Superpower
Food & Nutrition

Greek Couscous Salad: Creating a Salad Superpower

The RunSociety TeamBy The RunSociety TeamJuly 23, 2014Updated:March 5, 20161 Min Read
Facebook WhatsApp Twitter Email LinkedIn Pinterest
Greek Couscous Salad: Creating a Salad Superpower
Share
Facebook WhatsApp Twitter Email LinkedIn Pinterest

According to experts, combining specific ingredients will enhance the natural benefits of certain foods. For example, combining olives and tomatoes will provide a more comprehensive range of cancer-fighting antioxidants than if such ingredients were served individually.

This Greek Couscous Salad is one of the most convenient salads to prepare for runners, and the combination of olives, tomatoes and red bell peppers gives a tasty, nutritious salad that’s chock-full of antioxidants, keeping you healthy and strong!

Ingredients

  • 1 serving of prepared couscous
  • 1 section of roasted red bell peppers, diced
  • 1 handful of cucumber, peeled and diced
  • ¼ cup red onion, diced
  • ½ of a plum tomato, diced
  • 20 grams feta cheese, crumbled
  • ¼ cup prepared chickpeas, rinsed (and drained if from a can)
  • 3 marinated artichoke hearts (drained if from a can)
  • 2 tablespoons black olives, drained and sliced
  • 2 tablespoons of a Italian or balsamic vinaigrette
  • A pinch of oregano
  • Salt and pepper to taste
  • ¼ cup cooked chicken breast, diced with skin removed

Directions

Combine all ingredients in a large bowl and stir well. Place in the refrigerator for up to 2 hours to allow the flavours to integrate properly. Consume straight away.

Lifestyle Recipe
Share. Facebook WhatsApp Twitter Email LinkedIn Pinterest
The RunSociety Team
The RunSociety Team
  • Website

We collaborate with our esteemed partners to provide you with authoritative insights, meticulously curated news, and up-to-the-minute updates in the ever-evolving domains of running, fitness, and health. With unrivaled speed and precision, we break records in delivering the information you need to stay ahead in your wellness journey.

Related Posts

7 Great Tips for Balanced Toddler Meals: Easy and Nutritious

October 17, 2024

Healthy Snacks for Babies: 7 Essential Nutrients and Safety Tips

October 17, 2024

Wall Art in Motion: Enhancing Dining Spaces for Health and Running Enthusiasts

April 2, 2024
Add A Comment

Comments are closed.

Subscribe to Updates

Get free access to the latest running event updates, promotions, product announcements and much more!

7-Eleven Run Singapore 2025: Fitness, Fun, and Community at Marina Barrage

June 17, 2025

Standard Chartered Singapore Marathon 2024: Highlights and Key Takeaways

December 2, 2024

Run For Hope 2024: How Community Spirit Fuels Advancements in Cancer Research

November 19, 2024

Run For Inclusion 2024: Celebrating a Decade of Unity and Empowerment Through Sport

November 11, 2024
RunSociety – Asia's Leading Online Running Magazine
Facebook X (Twitter) Instagram YouTube
  • Home
  • About RunSociety
  • Advertise
  • Contact RunSociety
  • Community Guidelines
  • Ethics Statement
  • Privacy Policy
  • Terms and Policies

With a commitment and pride to quality content for the running community. RunSociety is, and always has been an independent body.

Copyright © 2011 - 2025 RunSociety. All Rights Reserved. Designed & Developed In House.

Type above and press Enter to search. Press Esc to cancel.