Quick and Easy Eggs Florentine Recipe
Treat yourself to a gorgeous breakfast or brunch of Eggs Florentine. This quick and easy recipe is specially prepared by Chef Emmanuel Stroobant for busy executives.
- 2 slices wholemeal bread, toasted
- 1 tomato, sliced
- 2 eggs
- 2 tbsp olive oil
- 1 tbsp vinegar
- 100g baby spinach
- 2 tbsp light mozzarella, grated
In a pot, boil 200ml water and vinegar. Add the eggs to poach for 2 minutes. In a frying pan, sautéed spinach for 2 minutes with olive oil, season to taste. Place tomato on toast, top with spinach and egg, top with grated cheese and bake for 4 minutes.
- Calories: 422 kcal
- Carbohydrates: 40 g
- Fat: 17 g
- Protein: 28 g
- Sodium: 610mg
- Sugar: 5g
Preparing for the upcoming J.P. Morgan Corporate Challenge? Remember a good nutrition plan promotes healthier living. Eating the right foods will help you perform better, not just on the race course, but in the office or in life.
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