RunSociety – Asia's Leading Online Running MagazineRunSociety – Asia's Leading Online Running Magazine
  • Home
    • About RunSociety
  • Tools
    • BMI Calculator
    • Pace Calculator
    • Daily Calorie Calculator
    • Kilometers to Miles Distance Converter
    • How to Calculate Heart Rate with Heart Rate Calculator
    • How to Use The Best Ideal Weight Calculator
  • Design Services
  • Online Races
  • Virtual Race as a Service
  • Cool Deals
  • Advertise
  • Contact RunSociety
Categories
  • Community
  • Food & Nutrition
  • Gears
  • Health & Injuries
  • Highlight
  • Inspiration
  • Interviews
  • News
  • Opinions
  • Races
  • Reviews
  • Training
Facebook X (Twitter) Instagram YouTube
  • News
  • Community
  • Food & Nutrition
  • Gears
  • Health & Injuries
  • Highlight
  • Inspiration
  • Interviews
  • Opinions
  • Races
  • Reviews
  • Training
Facebook X (Twitter) Instagram YouTube
RunSociety – Asia's Leading Online Running MagazineRunSociety – Asia's Leading Online Running Magazine
  • Home
    • About RunSociety
    • Advertise
    • Contact RunSociety
  • Tools
    • BMI Calculator
    • Running Pace Calculator
    • Daily Calorie Calculator
    • Kilometers to Miles Distance Converter
    • Heart Rate Calculator
    • Best Ideal Weight Calculator
  • Online Races
  • Design Services
  • Virtual Race as a Service
  • Super Sale!
  • Shop
  • Get Nice Photos
RunSociety – Asia's Leading Online Running MagazineRunSociety – Asia's Leading Online Running Magazine
Home»Food & Nutrition»Quick and Easy Eggs Florentine Recipe
Food & Nutrition

Quick and Easy Eggs Florentine Recipe

The RunSociety TeamBy The RunSociety TeamApril 8, 2013Updated:March 5, 20161 Min Read
Facebook WhatsApp Twitter Email LinkedIn Pinterest
Quick and Easy Eggs Florentine Recipe
Share
Facebook WhatsApp Twitter Email LinkedIn Pinterest

Treat yourself to a gorgeous breakfast or brunch of Eggs Florentine. This quick and easy recipe is specially prepared by Chef Emmanuel Stroobant for busy executives.

Ingredients

  • 2 slices wholemeal bread, toasted
  • 1 tomato, sliced
  • 2 eggs
  • 2 tbsp olive oil
  • 1 tbsp vinegar
  • 100g baby spinach
  • 2 tbsp light mozzarella, grated

Preparation

In a pot, boil 200ml water and vinegar. Add the eggs to poach for 2 minutes. In a frying pan, sautéed spinach for 2 minutes with olive oil, season to taste. Place tomato on toast, top with spinach and egg, top with grated cheese and bake for 4 minutes.

Quick and Easy Eggs Florentine Recipe

Nutrition

  • Calories: 422 kcal
  • Carbohydrates: 40 g
  • Fat: 17 g
  • Protein: 28 g
  • Sodium: 610mg
  • Sugar: 5g

Preparing for the upcoming J.P. Morgan Corporate Challenge? Remember a good nutrition plan promotes healthier living. Eating the right foods will help you perform better, not just on the race course, but in the office or in life.

The J.P. Morgan Corporate Challenge 2013 is happening on the 18th April, 5.30p.m at the Esplanade Bridge. The course maps are available on the official website.

J.P. Morgan Corporate Challenge Recipe
Share. Facebook WhatsApp Twitter Email LinkedIn Pinterest
The RunSociety Team
The RunSociety Team
  • Website

We collaborate with our esteemed partners to provide you with authoritative insights, meticulously curated news, and up-to-the-minute updates in the ever-evolving domains of running, fitness, and health. With unrivaled speed and precision, we break records in delivering the information you need to stay ahead in your wellness journey.

Related Posts

6 Reasons Why Protein Benefit Your Fitness and Health

July 27, 2023

Running on Instant Noodles: How to Achieve the Perfect Balance

May 23, 2023

The Best Fruits for Runners: What to Eat Before and After Exercise

March 13, 2023
Add A Comment

Comments are closed.

Subscribe to Updates

Get free access to the latest running event updates, promotions, product announcements and much more!

New Singapore City in Nature Challenge: Celebrate 60 Years of Greening

September 25, 2023

Run For Singapore 2023: Join the Movement for a Healthier Nation

June 11, 2023

How to Be Part of the ASICS World Ekiden 2022

November 17, 2022

Run For Singapore 2022: Moving Towards a Fascinating Future Together

June 3, 2022
RunSociety – Asia's Leading Online Running Magazine
Facebook X (Twitter) Instagram YouTube
  • Home
  • About RunSociety
  • Advertise
  • Contact RunSociety
  • Community Guidelines
  • Ethics Statement
  • Privacy Policy
  • Terms and Policies

With a commitment and pride to quality content for the running community. RunSociety is, and always has been an independent body.

Copyright © 2011 - 2023 RunSociety. All Rights Reserved. Designed & Developed In House.

Type above and press Enter to search. Press Esc to cancel.