Spend your Sunday learning useful tips and techniques from the UA Run Crew to improve your run! This UA Run Crew will be conducted by Ben Pulham from Coached and the Yellow Fellows, with Pocari Sweat’s Guest Speaker, Dr Baoying who will share on “Hydration and Nutrition to Fuel Your Runs”.
Here is an opportunity to challenge yourself. Whether you are a fitness buff or someone trying to develop an exercise regime, everyone is welcome!