Being the first Singaporean to win a medal for the adidas King Of The Road 2012 race, coming in 8th at Powerman 2009 (Elite) and several 1st places in various duathlon and triathlon, you might think this athlete’s got his whole childhood revolved around running and swimming. But data analyst, Melvin Wong, had humble beginnings.
Tag: adidas King of the Road
The 12,000 runners in today’s run were given an experience like none before. KOTR is one of the first few running events in Singapore to be held at Gardens by the Bay. The adidas KOTR routes passed through some of the most scenic and exciting landmarks each city has to offer.
As the race date draws near, most runners must be stepping up their training programme to achieve peak race performance. It is, however, important to remember that we can only become “Kings” of the road, if we stay injury-free. A good way to prevent injury and also improve overall performance is to practice Yoga.