Running Vs Swimming, which of them would you prefer? I personally enjoy swimming, but that’s not the issue here! The Open Swim Stars Sunset Race Series made a comeback on…

When Malaysia’s Minister of Tourism and Culture Dato’ Seri Mohamed Nazri Abdul Aziz called a press conference in 2015 to announce plans for four new hotels by 2018, his intention…

We’re not suggesting running your circuit in a Speedo or bikini, nor do we advise removing other cross-training sports from your schedule. But you’re busy and have a finite amount…