Annie Jones is the founder of BoostBodyfit. She is a huge fan of healthy eating and living! She creates the blog purely to share her experiences and expertise on health, nutrition, exercise and everything else between.

Location
Singapore
No. of Posts
1

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Long Distance Running: What Are the Potential Benefits and Risks?

Long Distance Running: What Are the Potential Benefits and Risks?

Many people rave about the numerous benefits of long distance running without a clear idea of what those benefits are. Sure, long distance running offers an efficient full-body workout, tones…