Carole Lin

Carole has an immense interest in biology and art. She went from being a Biotechnology student to becoming an actress; and now, an advocate for wellness & chiropractic. She is the creative consultant for Wellness for Life Chiropractic.

Article(s) by: Carole Lin

Four Simple Steps to Good Running Form

Four Simple Steps to Good Running Form


Running form is one of the most debated topics amongst runners, sports scientists and even doctors. Even as you are reading this, somewhere in the world, researchers are still trying to decide which is the best running form. Nonetheless, these are still some basics that could guide you as your discover your best form.