Extension is a group of 4 NTU students who are passionate about promoting exercise as a healthy, fun and active form of stress management, so as to improve the overall well-being of university students.

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Singapore
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1

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5 Things You Should NOT Do to Cope with Stress, and What You Should Do Instead

5 Things You Should NOT Do to Cope with Stress, and What You Should Do Instead

You come home after a long and stressful day at work or school. What is the first thing you do to de-stress? Everyone has their own preferred de-stress method. However, some of…