Joel Syder is personal trainer at Originwritings.com. He enjoys helping people to learn more about short and long distance running as well as creating articles about things that excite him for Academicbrits.com, academic service.

Location
Singapore
No. of Posts
1

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Most Common Hydration Errors Made By Long Distance Runners

Most Common Hydration Errors Made By Long Distance Runners

Staying well hydrated is one of the most important aspects to long distance running, really to sport of any sort. It’s constantly stressed to runners how their performance or, worse,…