fbpx

Megan started her writing career specializing in educational copy in the fitness industry. In her free time she loves hiking the outdoors or signing up to run a 5K.

Location
Singapore
No. of Posts
2

Article(s) by:

Jump Your Way To Fitness: Step Up Your Game With These 7 Tricks

Jump Your Way To Fitness: Step Up Your Game With These 7 Tricks

Jump rope is one of the best ways to improve your cardiovascular fitness in a fairly short space of time. It tones the body all over, while improving your balance,…

The Plantar Fasciitis Exercise Routine to Relieve Foot Pain

The Plantar Fasciitis Exercise Routine to Relieve Foot Pain

Ever experienced a stabbing pain in your heel when running? That’s your plantar fascia talking to you.  The plantar fascia is the thick band of tissue that runs under your…