Megan started her writing career specializing in educational copy in the fitness industry. In her free time she loves hiking the outdoors or signing up to run a 5K.

Location
Singapore
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1

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The Plantar Fasciitis Exercise Routine to Relieve Foot Pain

The Plantar Fasciitis Exercise Routine to Relieve Foot Pain

Ever experienced a stabbing pain in your heel when running? That’s your plantar fascia talking to you.  The plantar fascia is the thick band of tissue that runs under your…