Sometimes we just need a little motivation when it comes to our workout routine. We're loving this t-shirt quote:

"Pain is mental; fit is forever!"

Pair this soft, cotton-blend tee with bright neon shorts like these ones to shake things up.

They look and feel great, and are sure to get you pumped too! The Reebok ZPump Fusion TR are not only fun – you pump air into it to get a personalised fit, but are also comfortable, thanks to its midsole cradle and metasplit, expansion-grooved forefoot support. These high-performance shoes comes with several other features too, but the tire-inspired traction underfoot seals the deal for us.

Don't bum around if you're having a minor setback. Ease back to running with these Reebok All Sport Compression Athletic Knee High Socks which help with muscle recovery by reducing muscle vibration and improving blood circulation. It is made of moisture-wicking material, keeping you cool, dry, fresh, and more importantly, pushing your performance too the next level!

If you need somewhere to keep your phone, keys and cash, look no further than this handy Super Stretch Waistpack. Made of lightweight stretch-mesh material, it has an expandable pocket for larger items and dual-mesh padding for added comfort. Once you're up and raring to go, you may not even want to stop – so keep hydrating on the go with this handy, ready-to-go water bottle.

Now that you're back on track, having a way to keep track of your progress would be the cherry on top. If you're looking for real-time training stats for running, cross-training, biking, strength, and cardio workouts, consider the Fitbit Surge Fitness Super Watch. Its built-in GPS feature helps you trace your distance run, pace, and elevation climbed, while continuous heart rate engineering monitors your workout intensity. Made for all-day wear and multi-sports, it even has call and text notifications, letting you stay connected on the go. So go! And keep going!

1. Super Stretch Waistpack, US$17.95 from FuelBelt
2. Fitbit Surge Fitness Super Watch, US$249.95 from Dick's Sporting Goods
3. Reebok Men's "Pain is Mental" Tee, A$29.99 from Rebel Sport
4. Sport Essentials 5" Short, from Reebok
5. Reebok SE Waterbottle 500 ml – S$8 from Royal Sporting House
6. Reebok Compression Athletic Knee High Sock, US$25 from Dick's Sporting Goods
7. Reebok ZPump Fusion TR, US$119.99 from Reebok