Do you dream of training for a marathon one day? If so, you should know that it’s not just a matter of running a little more each time until you…

With only 7 weeks left before race day, I had to make a critical decision: to run a full marathon or half marathon. For all my previous marathons, I always…

As someone who has done all her five full marathons in Singapore, I thought it’s about time that I step up my game and join overseas full marathons. Little did…

It’s every runner’s worst nightmare: You train like crazy, watch your diet and show up at the start line extra-early to get the lay of the land. Even the weather…

Running a marathon even without a chronic condition is an exceptional endeavor. However, there are physically fit people out there who fear that their participation in such a challenge with…

Eileen Lui doesn’t mess around when she sets a goal. That’s how she’s become a certified fitness trainer, Crossfit Level-1 trainer and need we repeat that she literally kicks serious…

If you’ve been watching friends, relatives and work colleagues wax poetic about how much they love to run – but you can’t relate because the sum of your daily activity…

Do you ever wonder why in the world people spend countless hours of training, dieting and preparation to run a half marathon? Or why the heck would someone even PAY…

When Singapore’s Sundown Marathon flagged off last weekend, many runners had no idea if they would place dramatically at the finish line. Given the spirit of friendly competition that always…

Before I decided to run a marathon, I thought that running was one of the most dreadful activities a person could ever do. I loathed running. Always being a bigger…