Tag: Running Knowledge

Historical moments that shook the running world

Historical moments that shook the running world

As we approach the XXXII Olympics, widely known as Tokyo 2020, let’s recount some of the moments in history that shaped and influenced the world of running. Get your notebook and…

A Look at a Professional Muay Thai Fighter Running Program

A Look at a Professional Muay Thai Fighter Running Program

You may be a top tier runner, but you can always take inspiration from elsewhere, right? What if one of the most beneficial ways to improve your running came from…

The Etiquette of Passing Gas When Running

The Etiquette of Passing Gas When Running

Admit it, we have all been there. We have had the urge to pass the gas during workouts. Sometimes, it comes during our outdoor runs. Other times, it comes when…