Today’s runners should be of good cheer: Plenty of studies show that healthy eating and regular exercise keep men and women on their toes longer than those who define exercise…

Long before infamous South African Blade Runner Oscar Pistorius made headlines, a charismatic man named Shariff Abdullah quietly went about becoming a star on the worldwide athletic scene. Like Pistorius, Abdullah requires a prosthetic leg since he was born without a left foot, but unlike the shamed South African, Singapore’s Blade Runner has distinguished himself as a role model and his fame is spreading!