The RunSociety Team

The RunSociety Team

Editor

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    Article(s) by: The RunSociety Team

  • New ASICS Lite-Show Collection Lights up Your Every Step!

    Gears

    The stunning new Lite-Show Collection by ASICS consists of 4 legendary shoe models that combine the same great high-performance benefits with updated features: the GEL-Kayano 20 Lite-Show, GEL-Nimbus 16 Lite-Show, GT-2000 2 Lite-Show and GEL-Cumulus 16 Lite-Show. The entire LITE-SHOW Collection comes with an upgraded midsole foam called FluidRide that is lighter and has an…

  • Prevent Groin and Inner Thigh Strain with this Stretch

    Training

    This groin and inner thigh stretch is excellent for helping to prevent your groin or inner thigh muscles from straining while running. Sit down onto the floor and join the soles of your feet together. Place your elbows next to your inner knees. Taking care not to hunch your back, lean forward slowly until you…

  • Lion Dash Penang 2015 Challenges Runners with Demanding Obstacles

    News

    Summon your inner lion at the first ever obstacle race in Penang! On 8 January 2015, not only will you have to navigate through 10km of treacherous hills and trails of Penang, you will embark on an adventure like you have never seen before. Get ready for heart pumping action as you and your friends…

  • Kaveri Trail Marathon Gives You the Chance to Explore the Natural Beauty of India!

    News

    Kaveri Trail Marathon is India’s first trail marathon. Into its 8th edition this year, this is a niche running event that draws its participants from committed trail runners or new runners wishing to experience a well-organised trail run! From its humble beginnings as a training run for 150 runners preparing for ultramarathons, the Kaveri Trail…

  • The Yellow Ribbon Prison Run 2014 Saw Runners Rallying Together to Support Acceptance of Ex-Offenders

    Races

    Over 9,000 runners from all walks of life joined in the Yellow Ribbon Prison Run on a bright Sunday morning, showing their support for the reintegration of former offenders in Singapore. The Yellow Ribbon Prison Run, themed “The Road to Acceptance”, celebrated its 6th edition this year and took participants through a scenic 10km Competitive…

  • Will Singapore Runners Adore the Apple Watch as Their Only Running Gadget?

    News

    Apart from Apple’s big announcement of the iPhone 6 and iPhone 6 Plus, the tech giant is bringing in something in early 2015 that runners might enjoy: the Apple Watch. The Apple Watch runs on a custom Apple chip, and is equipped with an accelerometer, a heart-rate sensor, Wi-Fi, and Bluetooth. It will come in…

  • The Heel to Glute Stretch Improves Your Balance and Flexibility

    Training

    This stretch helps to improve the dynamic flexibility of your quadriceps and hip flexors. It is a great warmup exercise before your run. Squat slightly on your left leg. Use your left hand to take hold of your right foot, in order to lift up it and your right leg gently towards your glutes. Raise…

  • Reebok ONE Challenge 2014 Returns To Malaysia, Taking All Contenders!

    News

    Reebok ONE Challenge 2014 aims to encourage and excite the runners to take part in the new wave of competitive running! Reebok ONE Challenge 2014 doesn’t just focus on your stamina, but as an all-round race, will test the athletes on their cardio strength, upper body strength, core strength, endurance and most importantly on mental…

  • Da Nang International Marathon Gathered Over 4,000 Runners to the Wonderful Coastal City in Vietnam!

    Races

    On the early morning of 31 August, more than 4,000 runners gathered at the Bien Dong Park in the costal city of Da Nang, all ready to run for the Da Nang International Marathon 2014! Sponsored by La Vie, the Da Nang International Marathon was held for the second time in the coastal city Da…