Running outdoors is a great way to release anxiety and stress after the pandemic lockdown, as it gives us a sense of normality in our life. However, some might have…

Are you always procrastinating when to run? Or maybe you are waiting for the best time to start the journey? Starting your running journey does not need any right timing,…

December and January are the months where most people make new year’s resolutions. The new year is seen as the fresh start of a new life and the time to…

A female runner in Thailand completes a marathon with a puppy that she picked up along the way. Ms Khemjira Klongsanun, 43, spotted the puppy by the road where she…