Tag: Kordels

Is it Safe For a Runner to Mix Health Supplements to Improve Performance

Is it Safe For a Runner to Mix Health Supplements to Improve Performance?

As a runner, you know that eating healthy food is critical to your body’s health, but did you know that the foods you buy may not be as nutritious as…

Which Gender Should Worry More About Joint Protection, Men or Women?

Which Gender Should Worry More About Joint Protection, Men or Women?

According to the American Academy of Orthopedic Surgeons, “Women have more knee ligament injuries than men due to geometry, not gender.” Geometry? You read that right; it’s a matter of…

4 Running Secrets Designed to Safeguard Your Knees, Hips and Joints!

4 Running Secrets Designed to Safeguard Your Knees, Hips and Joints!

Runners have a keen interest in keeping their skeletal systems strong and healthy because it’s the link to one’s passion and a passport to stress reduction. Of particular concern are…

I Want to Protect My Knees So I Tried Kordel's BiovaFlex® Egg Membrane

I Want to Protect My Knees So I Tried Kordel’s BiovaFlex® Egg Membrane

Singaporeans undertaking National Service know that intense challenges can be harrowing, so when I injured my right knee, I was worried. Although my reservist time was officially over, the rehabilitation…

You Can Run Faster and Further this Year with this Little Remedy

You Can Run Faster and Further this Year with this Little Remedy

Every runner who has completed a run or a race feels accomplished and wonders if they could do better. That sense of fulfilment a runner feels when he crosses that…

A Body in Motion Stays in Motion!

Discover What Keeps Two People Move their Busy Lives (and their joints) the Easy Way

Priscelia Chin Even as a child, Priscelia already had an inclination for art. When her parents bought her a computer, the ability to use art-based programs excited her even more…

How To Improve Joint Function and Protect Them from Wear and Tear

How To Effectively Protect Your Joints When You Workout

Does any runner on the planet get away with sprinting through life without the joint aches and pains that are so often mentioned when describing the downside of our favourite…