Tag: Training Equipment

How To Pack The Perfect Gym Bag

How To Pack The Perfect Gym Bag

Living in this fast-paced world often turns even the simplest of tasks into tedious ones, including the one part of your life, meant to help you reduce stress and stay…

The Future of Personal Home Fitness Equipment is Here: MYRUN by Technogym

The Future of Personal Home Fitness Equipment is Here: MYRUN by Technogym

Are you in the market for a new idea that does more than light up the circuitry in your brain because it manages your fitness programme in ways you have…

Treadmill Running vs. Outdoor Running: What's the Real Difference?

Treadmill Running vs. Outdoor Running: What’s the Real Difference?

There are almost always two main groups of people when it comes to running. Those who love the outdoors on one faction and the other who runs on a treadmill at their regular frequented gym. While training my client sometimes on treadmill in the gymnasium and at other times in the outdoors of Ang Mo Kio, I was posed the question: “Is there really a big difference?” What is then the difference in terms of pros and cons of each option?

The TRX Home Suspension Trainer: Breaking the Limits of Space to Make You Tougher and Fitter

The TRX Home Suspension Trainer: Breaking the Limits of Space to Make You Tougher and Fitter

The TRX home suspension trainer is an exercise tool that uses bodyweight exercises to work the different muscle groups in your body. It is composed of a sling and a set of anchors. You attach the sling to the anchors, and then attach the anchors to the wall or a similarly fixed object. The whole TRX Home kit comes with exercise guides, a transportation bag, a door placard and a wristband.