Tag: Training Tips

Why Running Solo Will Gives You The Training You Need in 2019

Why Running Solo Will Gives You The Training You Need in 2019

No luck on calling your friends out for a race? Yes, running with your buddy can be fun at times. But soon, you will discover that your free solo running…

3 Exercises to Prevent Running Boredom

Sick of Running? These Exercises Can Spice Up Your Running Program

Running is an amazing way to de-stress, keep fit and stay healthy, and provide a sense of challenge both mentally and physically. But what if running—the long distance on same…

Celebrity to the stars takes up residency at The Sanchaya

How To Keep Fit Easily Even When You Are Extremely Busy

It’s not easy to maintain a good fitness routine when work, family, and social life take up most of our time. However, a healthy and fit body is essential to…