In Week 2, the U Run Champions overcame a tough training session at MacRitchie Reservoir. A 4.8km run in the trails and some intense circuit training definitely improved their fitness greatly. Over the last weekend, the U Run Champions tested their fitness levels in the U Run Mock Run & Clinic Session at Novena Velocity.
As the date for U Run approaches, a group of lucky runners have been picked to become U Run Champions. They would undergo a 8-week training programme developed by fitness trainers from Absolute Living Group to gear up to them for the big challenge – U Run 2013.
There are many occasions when a movie sequel fails to live up to expectations. Shoes, however, only tend to get better with more versions. For a series to reach its fifth edition, you know Brooks must be doing something right here. The best part is, they know it too.
In the twilight hours of Sunday morning, 53,000 runners made their way to their respective starting points, while most of us were still in bed. It might sound crazy to some but this could possibly be the best way to end the year.
“Sportainment” – the culmination of sports and entertainment. Here in Singapore for the first time – Brooks Run Happy presented by Aquarius Isotonic brought a brand new experience to the local running enthusiasts.
When you have a passion for running, nothing can stop you; not even age. For the first time ever, the 100PLUS PAssion Run featured a 100 strong walking contingent comprising grandparents and grandchildren, proving you are never too old to start running or too young to exercise.
What happens when you mash fashion with fitness? The result is a trendy, fashionable, and innovative pair of running shoes. Looking at these shoes really makes one get off that couch and GOrun.
December is the month to be merry. While young children look forward to receiving Christmas presents, runners look forward to the Standard Chartered Marathon. This year, the runners have more reason to cheer and look forward to the race. Beyond festive costumes, accessories, music performances and best dress competitions, there are also improvements to the running routes to enhance the race experience.
The 12,000 runners in today’s run were given an experience like none before. KOTR is one of the first few running events in Singapore to be held at Gardens by the Bay. The adidas KOTR routes passed through some of the most scenic and exciting landmarks each city has to offer.
As the race date draws near, most runners must be stepping up their training programme to achieve peak race performance. It is, however, important to remember that we can only become “Kings” of the road, if we stay injury-free. A good way to prevent injury and also improve overall performance is to practice Yoga.
Whoever said running is just running, whoever said running is boring; these people probably have never experienced trail running. The 5th Annual Salomon X-Trail Run will take place at Tampines Mountain Bike Park & Trail on 25 November 2012.
As the sun gently rose, the runners made their way to the start point with a skip in their steps. They had every reason to do so. The 8,500 participants, decked in the bright red tee, were running for a good cause. They were racing against cancer.