Latest Articles
Improve Your Running Stamina in 2021: 5 Hacks Backed by the Latest Scientific Studies
What are your fitness goals for 2021? Are you planning on going from couch to 10k? Perhaps running your first half-marathon? Or are you looking to improve your running stamina?…
What Have You Learned From Running?
2020 was a tough year for everyone, due to the pandemic crisis. It affected everyone’s lives, from wearing a mask when we are out to practising social distancing to protect…
5 New Year Resolutions To Kickstart Your 2021
Are you ready to step into 2021 and make every step count in the new year? Welcoming a new year comes with the opportunity for a fresh start, which means…
How has running changed your life?
Running is a sport that greatly impacts everyone’s life. It changes from healthy lifestyle to setting ultimate goals or hitting personal achievement. Running brings you the highs and lows every…
Why I Choose To Run With Spacebib?
Online races or virtual runs are a popular way for runners to keep themselves active with a purpose amidst the pandemic period. But none does it better than Spacebib, the…
How three runners in different countries coped with running during the pandemic
The pandemic has changed a lot of things in the world. However, it does not stop runners from continuing to pursue their favourite sports. Runners around the world have demonstrated…
How New Runners Can Prevent Running Injuries in 2021
Running is the simplest exercise for everyone. What you need is just a pair of shoes and a treadmill or open road. If you are new to running, by now…
Do you prefer to run solo or in a group?
Many people run alone. Some have no choice, as they could not find someone else to run with. Furthermore, during the pandemic, it’s advisable to run alone and keep proper…
How to Master Your Long Distance Run in 2021
No doubt, running is hard, especially when it is a long run. It can be boring and challenging to maintain your performance during long runs. Sometimes, you might want to…
The Salomon Predict SOC Running Shoes Review
While Salomon has long been renowned for their superb range of trail running gear and shoes, the French company has also started introducing some of their cutting edge technology to…