Latest Articles

The 2019 Ultra Trail Gold Coast: It’s Everything You Want and More

The 2019 Wild Earth Ultra Trail Gold Coast: It’s Everything You Want and More

Don’t be embarrassed to admit it: Just about everything about running that winds up as gold is immensely appealing, so perhaps the Wild Earth Ultra Trail Gold Coast is the…

Do's and Don'ts of Eating Before a Run

Do’s and Don’ts of Eating Before a Run

Figuring out how to properly fuel your run isn’t rocket science. Focus on the denser foods first and then work your way down through lean proteins, and into liquids.

New Balance Continues Its Fresh Foam Technology With Zante Pursuit

New Balance Continues Its Fresh Foam Technology With Zante Pursuit

The New Balance Fresh Foam Zante series has honestly been a hit-and-miss affair for me. When it was first introduced around 2015, I was attracted to its blue-and-pink colours to…

What Happened During Run for Hope 2019

Thousands turn out for cancer research at Run for Hope 2019

Run for Hope 2019 is back with its 26th edition as more than 6,000 participants gathered for a good cause on 17th February 2019 at the Singapore Sports Hub, OCBC Square. Run…

Freshen Up Yourselves With Sogurt's Latest Product Line

Freshen Up Yourselves With Sogurt’s Latest Product Line

Founded in March 2010, Sogurt is the pioneer brand in providing the community with a fully self-service frozen yoghurt café. Their variety of innovative flavours and fun toppings have attracted…

6 Awesome Online Challenges and Races That You Should Join

6 Awesome Online Challenges and Races You Should Never Miss!

What are Online Events? An Online Event is a Race or Challenge that has no specific starting time or place in which allows an individual to run or walk anywhere…

Top Night Runs in Singapore in 2019

Top Night Runs in Singapore That Make You So Much Cooler

What time of the day do you usually head out to run? There are countless avid runners who head out early in the morning for a jog, but the weather…

Female marathoner runs 30km rescuing a lost puppy

Female marathoner runs 30km rescuing a lost puppy

A female runner in Thailand completes a marathon with a puppy that she picked up along the way. Ms Khemjira Klongsanun, 43, spotted the puppy by the road where she…

Defend Your Run in Honour of Total Defence Day 2019

Defend Your Run in Honour of Total Defence Day 2019

Singapore may be a small nation when compared to Russia, Sweden and Finland, but larger nations like these served as models for Singapore when the nation formulated its complex Total…

How to Be A Fit Entrepreneur in Singapore

How to Be A Fit Entrepreneur in Singapore

Becoming a successful entrepreneur in Singapore is no easy-to-achieve goal. You’re surrounded by equally hard-working, talented, creative men and women whose ideas are as powerful as yours happen to be….