Trying to find a magic potion to live a longer life? Or maybe to cure any illness? Sorry to say, but there is nothing in the world that possibly make…

Trees are all around you in Singapore, and these gentle green giants provide some much-needed shade from the hot sun for runners. In fact, Singapore has over 2 million trees that are planted in parks, protected natural areas, and along roadsides!

Training for a marathon is a love hate relationship. People often see that running looks may easy and effortless, but what people don’t see is how much effort and sacrifice…

Jogging and running are aerobic exercises that give the body positive health benefits such as weight loss and decreasing blood pressure levels. Both are beneficial but require different body techniques. Running needs more speed and power and is more intense. On the other hand, jogging has a slower pace and involves more muscle use. These two exercises differ in several aspects.

Last Saturday, more than 200 runners came together to celebrate adidas Runners Singapore (AR SG) 2nd Anniversary in the 2KM Hustle at the Singapore University of Technology and Design (SUTD)…

No luck on calling your friends out for a race? Yes, running with your buddy can be fun at times. But soon, you will discover that your free solo running…

Running has been an age-old activity for parents looking to escape from day-to-day work-related stress and family obligations. For many parents, running is a children-free event. But did you know…

The SG Run 2019 was hosted on 19 October 2019 at Gardens by the Bay East (Next to Passion Wave @ Marina Bay) with 4 race categories.Thousands of runners participated…

Every runner has their own approach in terms of training themselves for a marathon. They create their master plan on how, what and when to prepare for the upcoming marathons….

As we pulse towards the monsoon race season or for some of us the winter race season, the Three Stripes cannot have chosen a better period to launch its shiny…