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How to Run a Marathon Safely and Correctly?

How to Run a Marathon Safely and Correctly?

The answer to that question depends, of course, on the way you approach the sport and your willingness to train correctly, so you minimise a variety of risks. Bottom line:…

U Run All Access: Every Runner is a Winner in 2019

U Run All Access: Every Runner is a Winner in 2019

Runners committing to a new year of running excellence have an opportunity to set personal goals, inspire others and save money by taking part in a Herculean challenge that has…

10 Upcoming Running Events in Singapore 2019 That You Should Not Miss thumb

10 Upcoming Running Events in Singapore 2019 That You Should Not Miss

Goodbye, 2018! Hello, 2019! Fortunately, running events is (running) nowhere. It’s about time to start planning for your new year’s running calendar as 2019 offers you bigger and better running…

In Memoriam: Looking Back At Who We Lost at Singapore Running Events and Endurance Races

In Memoriam: Looking Back At Who We Lost at Singapore Running Events and Endurance Races

Have you ever pushed your body to its physical limits? That’s the entire point of an endurance race, but putting your body under so much strain can have disastrous consequences…

Top 10 Singapore Running Events of 2018 According to Participants

Top 10 Singapore Running Events of 2018 According to Participants

There are more than 160 large and small running events in Singapore in 2018. It has certainly been a wonderful year for the running community in Singapore. Slowly but surely,…

Operation Broken Wing (OBW) Sets Out With A Brand New Beneficiary!

Operation Broken Wing (OBW) Sets Out With A Brand New Beneficiary!

The anticipated Operation Broken Wing 2019 (OBW) is finally back with its 5th edition looks set to be bigger and better. Setting out next year on 26th January 2019, Saturday…

Safari Zoo Run 2019: Why Should We Run For Wildlife

Safari Zoo Run 2019: Why Should We Run For Wildlife

Does the world need zoos? If you believe Dr. Dave Hone, writing for “The Guardian,” reasons for zoos to exist grow more important every day. Zoos provide homes for species…

12 Worst Morning Habits For Your Health (And How To Start Your Day Right!)

12 Worst Morning Habits For Your Health (And How To Start Your Day Right!)

Getting up in the morning could be a hassle. Often that not, we take our morning for granted and go through our daily routines, forgetting about our well-being. Whether morning…

8 Best Things to Do On a Weekend in Singapore

8 Best Things to Do On a Weekend in Singapore

I used to be a couch potato who always sits at home and play video games non-stop for hours without even knowing that the sun has set. Planning for an…

World's Top Triathletes Battle Out in Grand Finale of Super League Triathlon in Singapore

Super League Triathlon (SLT) Championship Series: Prepare To Meet The World’s Top Triathletes in Singapore

It’s finally here! The Super League Triathlon (SLT) Championship Series will be making its way to the sunny islands of Sentosa at the iconic ONE15 Marina Sentosa Cove from 23rd…