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ASICS Dynamis Running Shoes: They Invoke My Inner Warrior!

ASICS Dynamis Running Shoes: They Invoke My Inner Warrior!

Every woman has a favourite history genre. Mine is Viking lore. I’m fascinated by Shield Maidens who fought and plundered alongside their men. That got me thinking: Surely there were…

The Color Run Night 2017 Race Review: Lots Of Colour, Lots Of Fun!

The Color Run Night 2017 Review: Lots Of Colour, Lots Of Fun!

On Saturday night, 23 September 2017, over 9,000 runners gathered at Palawan Green, Sentosa for The Colour Run Night 2017. It holds the title of ‘the happiest 5k’, and features…

9 Scary Benefits of Running and Walking You Never Knew

9 Great Benefits of Running and Walking You Never Knew

For most of us our fitness plans begin and end on a gym membership. We think it’s obvious – a gym has all the machines and free weights required to…

The Polar A370 Does Everything I Want it to Do—and More

The Polar A370 Does Everything I Want it to Do—and More

As someone who has come to depend upon my electronics more than I like to admit, when a new product appears on my radar, my heart skips a beat. Gotta…

What I Learnt About Running in Maldives

What I Learnt About Running in Maldives

Running on a vacation is not only a great way to stay in shape, it is also a wonderful way to explore new places. Don’t be surprised if running changes…

Outfit of the Week #32: Stay Active and Keep Moving

Outfit of the Week #32: Stay Active and Keep Moving

The easiest way to stay active and healthy is simple: move. The more you move, the more calories you burn. Many times, we are bogged down by various obstructions and…

5 Free Running Sessions in Singapore You May Not Know About

5 Free Running Sessions in Singapore You May Not Know About

It is undeniable that running alone has many benefits. But, sometimes we do get bored of running alone and we crave for social interactions while indulging in our favourite activity….

2XU Compression Run Malaysia 2017 Race Results Available Now

2XU Compression Run Malaysia 2017 Race Results Available Now

The 2XU Compression Run Malaysia 2017 took place last Sunday morning, 24 September at Padang Merbok. Participants can now check their race results below. For all timing enquiries, please submit…

ASICS Relay Singapore 2017: Make This New Relay an Exercise in Fun and Friendship!

Can You Run as a Team at the ASICS Relay Singapore?

When therapist Dr. Jeff Howlin uses a relay race to make points about human nature, he strikes a chord with athletes who truly understand how much goes into that critical…

Blackmores Sydney Marathon: Sweet 17 Edition on 17 September 2017

Blackmores Sydney Marathon: Sweet 17 Edition on 17 September 2017

I first set foot in Sydney back in 1996, as an exchange student along with three university mates. On that trip, the flight from Singapore was delayed for five hours,…