Singaporeans undertaking National Service know that intense challenges can be harrowing, so when I injured my right knee, I was worried. Although my reservist time was officially over, the rehabilitation…

I’m not one to call attention to myself when I’m running or at the gym because my focus is on the goal I’m trying to accomplish at the moment. And…

In preparation to defend his SEA Games Men’s Marathon title at the upcoming Kuala Lumpur SEA Games in August this year, Soh is currently training in Flagstaff, Arizona, for a…

On the first day of Laguna Phuket Marathon, over 3,000 runners competed in the “sunset” distances which include the 2km Kids Run, 5km Run and 10.5km Run. The next day…

Throughout the years, PUMA continues to create innovative running gears that suit every need of runners. PUMA does so to empower runners to “Run Their Way.” PUMA understands that each…

Do you love to fly; maybe even live to fly? If you’re nodding your head, it’s likely you have been a passenger on board a Singapore International Airlines (SIA) flight…

Most people wouldn’t want to wear their favourite shirt or pants when they’re out running. Similarly, they wouldn’t wear their running gears for a night out with their best friends….

If challenging terrain, boring track venues or unimaginative routes leave you feeling that there are no new territories to conquer when it comes to running events on diverse topography, how…

It’s an eternal question on the Singapore race scene that tends to categorise each of us: What sort of runner are you? Do you take your conditioning schedule and marathon…

Casual climbers take an average of two days to scale Mount Kinabalu, the highest peak in Malaysia. Usually, climbers start the ascent on the first day from Timpohon Gate to…