When the “father” of the U.S. running movement, Jim Fixx, suddenly dropped dead at age…

What is a vegan diet? Does it mean we only consume greens? Well, it is…

After racing a marathon, ultra-marathon or any other running races, recovery and resting is a…

When was the last time you outraced a unicorn? Preposterous, you say? Not if you…

When British Journal of Sports Medicine experts evaluated 100 years of running shoe history, researchers…

Many people are looking for ways to burn fat, and the first thing that comes…