Tag: Dietary Supplement

Is it Safe For a Runner to Mix Health Supplements to Improve Performance

Is it Safe For a Runner to Mix Health Supplements to Improve Performance?

As a runner, you know that eating healthy food is critical to your body’s health, but did you know that the foods you buy may not be as nutritious as…

You Can Run Faster and Further this Year with this Little Remedy

You Can Run Faster and Further this Year with this Little Remedy

Every runner who has completed a run or a race feels accomplished and wonders if they could do better. That sense of fulfilment a runner feels when he crosses that…

A Body in Motion Stays in Motion!

Discover What Keeps Two People Move their Busy Lives (and their joints) the Easy Way

Priscelia Chin Even as a child, Priscelia already had an inclination for art. When her parents bought her a computer, the ability to use art-based programs excited her even more…

How To Improve Joint Function and Protect Them from Wear and Tear

How To Effectively Protect Your Joints When You Workout

Does any runner on the planet get away with sprinting through life without the joint aches and pains that are so often mentioned when describing the downside of our favourite…