Tag: Diseases and Conditions

How I Quit Smoking and Started Running in Singapore!

How I Quit Smoking and Started Running in Singapore!

I’m not proud to admit that cigarettes held me hostage for over a decade. I started smoking because it made me feel grown-up — especially in social situations. Fact is,…

Can Running Cure Cancer?

Can Running Cure Cancer?

When the topic of cancer is brought up during conversation, you can almost see a physiological and emotional change take place on the faces of participants. Cancer affects so many…

Can We Prevent Stroke Just By Running?

Can We Prevent Stroke Just By Running?

According to the World Heart Federation, 15 million people worldwide have strokes every year. Of those, 6 million die and 5 million are permanently disabled. Also, the Singapore Ministry of…